美国生孩子产后护理用品推荐

我俩娃都是顺产。顺产的妈妈主要疼痛都在下面,那种疼是酸疼、胀痛。产后护理的东西,有止痛药、止痛喷雾、卫生棉、冰包、喷壶、痔疮清凉贴、坐浴盆、便便软化剂,等。有些医院会给,不用自己买,出院时记得顺走(合理合法、不用客气);有些要自己买,网上价格可能会便宜点,急用的话去药店或超市也容易买到。提前准备好,让新妈妈顺利度过产褥期。

止痛药/Pain Killer

生完后医生会给止痛药,常见的有两种:

  • 布洛芬 Ibuprofen,最常见的品牌是美林 Motrin 。
  • 对乙酰氨基酚 Acetaminophen,最常见的品牌是泰诺 Tylenol 。

医生甚至可能会开处方药,给你出院后再吃几天,区别是比 OTC 版本剂量更高。当然如果医生没开处方,自己去买 OTC 的 Tylenol 和 Motrin 就行了,不要吃阿司匹林,参见《美国常见的 4 类非处方止痛药》 。我自己的经历是有吃止疼药和没吃真的差很多,本以为自己可以坚持不吃,后来还是败给疼痛恶势力了。

25% off
Tylenol Extra Strength Acetaminophen Rapid Release Gels, Pain Reliever & Fever Reducer, 100 ct
  • 100-count Tylenol Extra Strength Rapid Release Gels with acetaminophen work fast to temporarily...
  • Each gelcap features unique, laser-drilled holes to quickly release pain medicine and contains 500...
  • Use as a fever reducer and to help treat minor aches and pains including headache, backache,...
20% off
Motrin IB, Ibuprofen 200mg Tablets for Fever, Muscle Aches, Headache & Backache, 225 Ct
  • Value size 225-count bottle of Motrin IB tablets with the NSAID ibuprofen pain reliever help provide...
  • Motrin IB tablets temporarily reduce fever and offer pain relief due to the common cold, minor pain...
  • Each Motrin IB tablet contains 200 milligrams of the nonsteroidal anti-inflammatory drug (NSAID)...

止痛喷雾/Pain Relieving Spray

医院也会给,一般是直接放在卫生间,上完厕所清理完后喷一下,冰爽一夏。出院时记得带走,用完了可以去药店买,医院用的也是这款。

23% off
Dermoplast Pain, Burn & Itch Relief Spray for Minor Cuts, Burns and Bug Bites, 2.75 Oz (Packaging May Vary)
35,603 个好评
Dermoplast Pain, Burn & Itch Relief Spray for Minor Cuts, Burns and Bug Bites, 2.75 Oz (Packaging May Vary)
  • Relieve pain fast: Childhood and family life are full of little irritations. Use Dermoplast pain and...
  • Soothe, cool, and moisturize: Dermoplast combines hospital strength Benzocaine with Aloe, lanolin...
  • Must have for moms: Many new moms first use Dermoplast Spray in the hospital. The no-touch...
FridaBaby Mom Perineal Medicated Witch Hazel Healing Foam for Postpartum Care, Relieves Pain and Reduces Swelling, White, 5 Fl Oz
  • COOLING PAIN RELIEF: Foam gets where you need it to cover the entire perineal area from vag to tush;...
  • REDUCES SWELLING: Speeds up healing of hemorrhoids, perineal tears, stitches, and the entire...
  • NO HARSH CHEMICALS: Made with medicated witch hazel - no dyes or fragrances.

卫生棉/Sanitary Pad

医院给的是巨大一包,出院记得带走喔。其实也就产后一两天用这种大片的卫生棉,之后的恶露并没有那么恐怖,夜用卫生棉完全足够,每次小便后都更换一次。

冰包/Ice Pack

护士也会给你。这种冰包平时放常温下,用时扭一扭,里面的化学混合物就会发挥作用制冷。冰包放在卫生棉与小妹妹之间,可以消肿止痛。出院时问护士多要几包,也可以自己准备(提前买好没错的)。产后用的冰包叫 perineal cold packs,不是普通冷敷的冰包,不要买错了。

Medline Standard Perineal Cold Packs, 4.5 x 14.25, Pack Of 24, Green
  • Crack the pack for instant single-use cold therapy
  • Less bother for the patient, less labor for the nurse
  • Cold pads are applied intermittently for 36-48 hours after delivery

喷壶/Squirt Bottle

医院会给的,一定要拿回家哦。装些温水,每次上完厕所喷一喷清洗下面,好用啊!方便啊!俺娃都几岁了,我还在用呢,特别是姨妈期,你懂的!医护用品专门网站也就几毛钱一个,比如这个 www.vitalitymedical.com 网站只要 53c 一只,亚马逊贵一点。

Medline Squirt Bottle, Postpartum Peri Bottle, 3 Pack, 8 oz Perineal Irrigation Bottle, Cleansing Bottle for new moms or bidet use
3,690 个好评
Medline Squirt Bottle, Postpartum Peri Bottle, 3 Pack, 8 oz Perineal Irrigation Bottle, Cleansing Bottle for new moms or bidet use
  • Medline Peri Bottle is empty and can be filled and refilled with water or cleansing solution at home
  • A favorite in hospitals, these squirt bottles are great for new moms and postpartum care
  • Perineal irrigation bottles come in a resealable poly bag to allow for storage and transport
13% off
Dimes Perineal Lavette Irrigation Bottle 8 oz (Pack of 3). - Peri Bottle for Postpartum Care - After-Birth Essentials for Mom to Soothe and Clean Perineal Area...
  • Soothing Postpartum Kit: Enjoy a reliable way to soothe your perineal area with the Dimes Postpartum...
  • Gentle, Effective Postpartum Care: Ideal as new mom postpartum essentials, this cleansing bottle...
  • High-Quality and Durable: Each peri bottle for postpartum care is made with high-quality, latex-free...

痔疮清凉贴/Hemorrhoid Pad

很多妈妈怀孕时会因为胎儿压迫,或多或少都会有痔疮,这个是缓解痔疮引起的「后门」不适。医院不会给,是护士推荐我的。

38% off
TUCKS Medicated Cooling Pads, 100 Count – Hemorrhoid Pads with Witch Hazel, Cleanses Sensitive Areas, Protects from Irritation, Hemorrhoid Treatment,...
46,584 个好评
TUCKS Medicated Cooling Pads, 100 Count – Hemorrhoid Pads with Witch Hazel, Cleanses Sensitive Areas, Protects from Irritation, Hemorrhoid Treatment,...
  • HEMORRHOID TREATMENT COOLING PADS: TUCKS Medicated Pads help to provide immediate relief from...
  • PROTECTS FROM IRRITATION: TUCKS witch hazel pads effectively cleanse sensitive areas, soothe, and...
  • CLEANSES FOR PERSONAL HYGIENE: The ultra-soft pads can be used to cleanse outer rectal or vaginal...
Birchwood Laboratories A-E-R Pre-Moistened Witch Hazel Pads, 40 Count
  • Birchwood AER Witch Hazel Medicated Pads
  • Both flushable and biodegradable
  • 3.25 inches in diameter

坐浴盆/Sitz Bath

简单来说就是个坐浴盆,这个也是护士介绍,舒缓痔疮疼痛的。如果不很严重就不太需要用到啦,因为用起来需要旁人帮忙,也挺麻烦的。

便便软化剂/Stool Softener

产后第一次上大号非常痛苦,觉得伤口都要崩开了。越是久不去大,大的时候就越痛苦,所以产后马上就可以开始吃便便软化剂,医生也会给的,但不会给你一整瓶,所以还是自己备一瓶吧。

35% off
Colace Regular Strength Stool Softener 100 mg Capsules 60 Count Docusate Sodium Stool Softener for Gentle Dependable Relief
  • Colace Regular Strength capsules gently soften dry, hard and painful stool - a safe, stimulant-free...
  • Number 1 Doctor recommended stool softener brand. Provides gentle, dependable and effective relief...
  • Stimulant-free: Colace’s active ingredient, docusate sodium, allows water and fats to get into the...
Amazon Basic Care Stool Softener Laxative, Docusate Sodium 100 mg, Softgels, 100 Count
  • STOOL SOFTENER LAXATIVE, Amazon Basic Care Docusate Sodium 100 mg, Softgels contain docusate sodium...
  • THESE SOFTGELS work gently to soften stools and generally produce a bowel movement in 12 to 72...
  • GENTLE AND PREDICTABLE constipation relief for adults and children ages 2 years and over. This...

美国生孩子的待产包

美国生孩子「待产包」准备清单

美国生娃备货清单

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