母婴育儿

美国生孩子产后护理用品推荐

我俩娃都是顺产。顺产的妈妈主要疼痛都在下面,那种疼是酸疼、胀痛。产后护理的东西,有止痛药、止痛喷雾、卫生棉、冰包、喷壶、痔疮清凉贴、坐浴盆、便便软化剂,等。有些医院会给,不用自己买,出院时记得顺走(合理合法、不用客气);有些要自己买,网上价格可能会便宜点,急用的话去药店或超市也容易买到。提前准备好,让新妈妈顺利度过产褥期。

止痛药/Pain Killer

生完后医生会给止痛药,常见的有两种:

  • 布洛芬 Ibuprofen,最常见的品牌是美林 Motrin。
  • 对乙酰氨基酚 Acetaminophen,最常见的品牌是泰诺 Tylenol。

医生甚至可能会开处方药,给你出院后再吃几天,区别是比 OTC 版本剂量更高。当然如果医生没开处方,自己去买 OTC 的 Tylenol 和 Motrin 就行了,不要吃阿司匹林,参见《美国常见的4类非处方止痛药》。我自己的经历是有吃止疼药和没吃真的差很多,本以为自己可以坚持不吃,后来还是败给疼痛恶势力了。

Tylenol Extra Strength Rapid Release Gels with Acetaminophen, Pain Reliever & Fever Reducer, 100 Ct
  • 100-count Tylenol Rapid Release Gels with acetaminophen work fast to temporarily relieve minor aches...
  • Each gelcap features unique, laser-drilled holes to quickly release medicine and contains 500...
  • Use as a fever reducer and to help treat minor aches and pains including headache, backache,...
Motrin IB, Ibuprofen 200mg Tablets for Fever, Muscle Aches, Headache & Back Pain Relief, 225 ct.
3,486 个好评
Motrin IB, Ibuprofen 200mg Tablets for Fever, Muscle Aches, Headache & Back Pain Relief, 225 ct.
  • 225-count bottle of Motrin IB tablets help provide effective relief from minor aches and pains, to...
  • Motrin IB tablets help temporarily reduce fever and offer pain relief due to the common cold, minor...
  • Each Motrin IB tablet contains 200 milligrams of ibuprofen to help stop pain at its source and...

止痛喷雾/Pain Relieving Spray

医院也会给,一般是直接放在卫生间,上完厕所清理完后喷一下,冰爽一夏。出院时记得带走,用完了可以去药店买,医院用的也是这款。

有折扣
Dermoplast Pain & Itch Spray, 2.75 Ounce Can (Packaging May Vary)
  • Relieve pain fast: Childhood & family life are full of little irritations. Use Dermoplast pain &...
  • Soothe, cool, & moisturize: Dermoplast combines hospital strength Benzocaine with Aloe, lanolin &...
  • Must have for moms: Many new moms first use Dermoplast Spray in the hospital. The no-touch...
Frida Mom Perineal Medicated Witch Hazel Healing Foam for Postpartum Care | Relieves Pain and Reduces Swelling for Perineal Area | 5 oz Bottle
  • COOLING PAIN RELIEF: Foam gets where you need it to cover the entire perineal area from vag to tush;...
  • REDUCES SWELLING: Speeds up healing of hemorrhoids, perineal tears, stitches, and the entire...
  • NO HARSH CHEMICALS: Made with medicated witch hazel - no dyes or fragrances.

卫生棉/Sanitary Pad

医院给的是巨大一包,出院记得带走喔。其实也就产后一两天用这种大片的卫生棉,之后的恶露并没有那么恐怖,夜用卫生棉完全足够,每次小便后都更换一次。

冰包/Ice Pack

护士也会给你。这种冰包平时放常温下,用时扭一扭,里面的化学混合物就会发挥作用制冷。冰包放在卫生棉与小妹妹之间,可以消肿止痛。出院时问护士多要几包,也可以自己准备(提前买好没错的)。产后用的冰包叫 perineal cold packs,不是普通冷敷的冰包,不要买错了。

Medline MDS138055 Standard Perineal Cold Packs, 4.5" x 14.25", Pack of 24, Green
  • Crack the pack for instant single-use cold therapy
  • Less bother for the patient, less labor for the nurse
  • Cold pads are applied intermittently for 36-48 hours after delivery

喷壶/Squirt Bottle

医院会给的,一定要拿回家哦。装些温水,每次上完厕所喷一喷清洗下面,好用啊!方便啊!俺娃都几岁了,我还在用呢,特别是姨妈期,你懂的!医护用品专门网站也就几毛钱一个,比如这个 www.vitalitymedical.com 网站只要53c一只,亚马逊贵一点。

Medline - B00KHKHXBC Squirt Bottle, Postpartum Peri Bottle, 3 Pack, 8 oz Perineal Irrigation Bottle, Cleansing Bottle for New Moms or Bidet use
  • Medline Peri Bottle is empty and can be filled and refilled with water or cleansing solution at home
  • A favorite in hospitals, these squirt bottles are great for new moms and postpartum care
  • Perineal irrigation bottles come in a resealable poly bag to allow for storage and transport
Perineal Lavette Irrigation Bottle, (Pack of 3)
  • 8 Ounces -Perineal Lavette Bottle

痔疮清凉贴/Hemorrhoid Pad

很多妈妈怀孕时会因为胎儿压迫,或多或少都会有痔疮,这个是缓解痔疮引起的「后门」不适。医院不会给,是护士推荐我的。

有折扣
Tucks Md Cool Hemorrhoid Pad, 100 Count
  • RELIEF: TUCKS pads provide immediate relief from burning, itching and discomfort caused by...
  • WITCH HAZEL: Soothes and protects irritated areas
  • PERSONAL HYGIENE: The ultra-soft pads can be used to cleanse outer rectal and/or vaginal areas
Birchwood Laboratories A-E-R Pre-Moistened Witch Hazel Pads, 80 Count
  • Birchwood AER Witch Hazel Medicated Pads
  • Both flushable and biodegradable
  • 3.25 inches in diameter

坐浴盆/Sitz Bath

简单来说就是个坐浴盆,这个也是护士介绍,舒缓痔疮疼痛的。如果不很严重就不太需要用到啦,因为用起来需要旁人帮忙,也挺麻烦的。

Medpro Durable Home Sitz Bath with Tubing and Water Bag
  • MedPro Sitz Bath fits most standard toilet bowls
  • The durable plastic and contoured edges give maximal support and comfort
  • Easy drain design to helps with flushing; This design also insures that the bath will not overflow
Sitz Bath for Over The Toilet Postpartum Care, Anal Postoperative Care Basin, for Hemorrhoids and Perineum Treatment, Alleviate Vaginal or Anal Inflammation, Foldable Easy to Store
  • 💛Upgrade Sitz Bath - We made an improvement for the sitz bath on the market. Ralthy sitz bath is...
  • 💛Excellent Materials - Ralthy toilet sitz bath is made of recyclable plastic and reusable...
  • 💛Comfort and Hygienic - Ralthy Sitz Bath has wide, contoured edges to provide added comfort. It...

便便软化剂/Stool Softener

产后第一次上大号非常痛苦,觉得伤口都要崩开了。越是久不去大,大的时候就越痛苦,所以产后马上就可以开始吃便便软化剂,医生也会给的,但不会给你一整瓶,所以还是自己备一瓶吧。

Colace Regular Strength Stool Softener 100 mg Capsules 60 Count Docusate Sodium Stool Softener for Gentle Dependable Relief
  • #1 doctor recommended stool softener brand. Colace regular strength stool softener is a stimulant...
  • Comfortable effective relief: Colace regular strength stool softener effectively treats occasional...
  • Occasional constipation relief during pregnancy & for new moms: If pregnant or breastfeeding, ask a...
Amazon Basic Care Stool Softener Laxative, Docusate Sodium 100 mg, Softgels, 100 Count
  • STOOL SOFTENER LAXATIVE, Amazon Basic Care Docusate Sodium 100 mg, Softgels contain docusate sodium...
  • THESE SOFTGELS work gently to soften stools and generally produce a bowel movement in 12 to 72...
  • GENTLE AND PREDICTABLE constipation relief for adults and children ages 2 years and over. This...

美国生孩子的待产包

这是我在美国生孩子、进入产房前准备的待产包,给新爸妈参考。

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继续阅读:《美国生孩子「待产包」准备清单》。

美国生娃备货清单

本站多位作者都是为人父母,做了大量功课准备了「美国生娃备货清单」,包括喂养用品、小屁屁护理、儿童家具与器材、衣服配饰、洗护用品、出行用品,等等,请点击这里查看。

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