人眼见到的运动如果与前庭系统感觉到的运动不相符，就会产生错觉和平衡失调，出现恶心、反胃、呕吐等症状，学名「晕动病」Motion Sickness 。这种情况在坐车、飞机和乘船的时候经常出现，即晕车、晕机和晕船。美国市面上最常用的是晕车腕带，非处方药物则有茶苯海明（Dramamine）和美克洛嗪（Bonine），另有姜糖、薄荷糖等。
最受欢迎的是晕车腕带
美国有很多晕车药和晕船药，但 Amazon 上防治晕车和晕船最受欢迎的产品却是一款腕带：Sea Band，而且国内很多孕妇从美国海淘和代购，用于减轻恶心、呕吐等妊娠反应。 Sea-Band 腕带有普通成人款、儿童版、女士版，其实主要差别是手腕大小外，另外女士版号称「无药物成分、适合孕期妇女」，价格也比较贵。
- NAUSEA RELIEF: These acupressure wrist bands are clinically proven to relieve nausea, motion...
- ACUPRESSURE TREATMENT: A plastic knob sewn into the inside of this knitted elastic wristband exerts...
- NO DRUGS OR SIDE EFFECTS: Sea-Bands work immediately & can be worn whenever you feel nauseous....
- NAUSEA RELIEF: These acupressure wrist bands are clinically proven to relieve nausea, motion...
- ACUPRESSURE TREATMENT: A plastic knob sewn into the inside of this knitted elastic wristband exerts...
- NO DRUGS OR SIDE EFFECTS: Sea-Bands work immediately & can be worn whenever you feel nauseous....
- Morning sickness wristbands for expectant mums
- Clinically tested and recommended by doctors and midwives
- Hand wash and re-use whenever required
Sea-Band 是英国公司，是否华人创办我不知道，其产品线多围绕中医理论。防晕手环的原理就是挤压手臂的内关穴（见上图中间白点，需双手同时戴），按照使用说明对准穴位即可，无药物、无副作用、可以重复使用和清洗。 Amazon 上一位用户评价说：
My husband and I went on a cruise for our honeymoon. About 1/2 an hour after the ship sailed, I became quite seasick. My husband went to the on-board store to get Dramamine or whatnot. They were all out. He brought back the only thing left: Sea Bands. I said “what is this ridiculous Voodoo, it’ll never work, plus they don’t even remotely match my outfit.” We both laughed at them, but I was willing to try anything at that point, so on they went. About 20 minutes later, I was noticeably better, and about 40 minutes later, I was completely cured…
大意是说，「我和老公在邮轮上度蜜月，船上的晕船药没了，只剩下 Sea-Band，我一开始不屑一顾，以为这是无聊的巫术，何况尺寸也不适合我的手腕。我抱着死马当活马医的想法试试，没想到 20 分钟以后晕船的症状明显开始减轻，40 分钟以后完全消失了……」
防晕手环还有其他品牌，比较知名的如 Toulifly，价格也差不多。
- MOTION SICKNESS AND TRAVEL SICKNESS- Don’t let motion sickness ruin your journeys – be they by...
- HOW IT WORKS - works by using acupressure. The bands can be put onto your wrists before you start...
- BE PREPARED FOR THE UNEXPECTED - Inexpensive & Safe Insurance Against Sea Sickness, Motion Sickness...
常见的晕车药（还可减轻妊娠反应）
如果你不喜欢戴在手上，可以选择口服药，Google 搜索 “Motion Sickness Pills,” “Travel Sickness Pills” 或者 “Kinetosis Treatment”，这些都是防治晕车、晕机和晕船的药物，还可以用于减轻晨呕、因为消化不良引起的反胃，以及孕妇恶心、呕吐等妊娠反应，因此很多人海淘、代购。
美国常见的非处方晕车药有两类，我在《美国居家常备的 OTC 非处方药物》 里也介绍过：① 茶苯海明 dimenhydrinate，品牌名 Dramamine，有原配方（服后可能嗜睡）、儿童配方、不瞌睡配方等。② 美克洛嗪 meclizine，常见品牌 Bonine 。
- Dramamine Motion Sickness Original provides powerful, fast relief from motion sickness when you need...
- Prevents and relieves nausea, dizziness and vomiting
- Treats symptoms on the spot
- The only medicated motion sickness relief product formulated just for children ages 2-12
- Treats and prevents nausea, dizziness and vomiting
- Safe, precise dose in a fun, chewable grape flavor
- Dramamine Motion Sickness Non-Drowsy provides relief from motion sickness when you need it most
- Prevents and relieves nausea and vomiting with no drowsiness
- Made with natural ginger: cleaned, milled and encapsulated
- Contains 16 tablets with Meclizine Hydrochloride, an antiemetic, to treat and prevent motion...
- This fruity raspberry chewable tablet is a great addition to your cruise ship accessories and travel...
- The chewable tablet form makes it easy to transport and consume
比较常见的晕车药还有吸入剂 Quease Ease，使用的时候放在鼻子下面闻几次即可，不用口服；可参见他们在 Youtube 上的视频广告。
- 100% pure and natural
- Immediate relief
- Safe for all ages
可减轻晕车和妊娠反应的非药物
姜糖、薄荷糖也有减轻恶心和反胃的功效，如果你不想用药，或者晕车反应轻微，可以试试。
- Tummy Drops 姜糖以及薄荷糖，主要原料顾名思义是姜和薄荷。
- Preggie Pop Drops Plus，主要原料为覆盆子、柠檬，并含维生素 B6 。
- Sea Band 的姜味口香糖 Ginger Gum，好处是可以嚼很长时间。
- THE TRUSTED NAME FOR DIGESTIVE HEALTH. For over 10 years, tummydrops have been the trusted natural...
- FORMULATED BY DIGESTIVE EXPERT DR. DUSTIN JAMES, MD. A collaboration of science & nature, tummydrops...
- RECOMMENDED BY HEALTH CARE PROFESSIONALS. Tummydrops are recommended as a natural way to assist with...
- THE TRUSTED NAME FOR DIGESTIVE HEALTH. For over 10 years, tummydrops have been the trusted natural...
- FORMULATED BY DIGESTIVE EXPERT DR. DUSTIN JAMES, MD. A collaboration of science & nature, tummydrops...
- RECOMMENDED BY HEALTH CARE PROFESSIONALS. Tummydrops are recommended as a natural way to assist with...
- Say goodbye to morning sickness and a queasy tummy the natural and organic way.
- Contains powerful USDA certified organic essential oils and plant botanicals proven to relieve...
- Completely natural and drug free and 100% safe for mom and baby.
- 24 Count
- Serving Size:
Last update on 2022-08-11. Affiliate links and images from Amazon Product Advertising API. This website is an Amazon Associate. We earn from qualifying purchases.