健康医药

美国比较好的晕车药和晕船药

人眼见到的运动如果与前庭系统感觉到的运动不相符,就会产生错觉和平衡失调,出现恶心、反胃、呕吐等症状,学名「晕动病」Motion Sickness。这种情况在坐车、飞机和乘船的时候经常出现,即晕车、晕机和晕船。美国市面上最常用的是晕车腕带,非处方药物则有茶苯海明(Dramamine)和美克洛嗪(Bonine),另有姜糖、薄荷糖等。

最受欢迎的是晕车腕带

美国有很多晕车药和晕船药,但 Amazon 上防治晕车和晕船最受欢迎的产品却是一款腕带:Sea Band,而且国内很多孕妇从美国海淘和代购,用于减轻恶心、呕吐等妊娠反应。Sea-Band 腕带有普通成人款、儿童版、女士版,其实主要差别是手腕大小外,另外女士版号称「无药物成分、适合孕期妇女」,价格也比较贵。

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Sea-Band Anti-Nausea Acupressure Wristband for Motion or Morning Sickness, Adult, 1 Pair (Color May Vary)
19,770 个好评
Sea-Band Anti-Nausea Acupressure Wristband for Motion or Morning Sickness, Adult, 1 Pair (Color May Vary)
  • Sea band: Sea Band, motion sickness wristbands, help relieve nausea from morning sickness,...
  • Wristband for nausea relief: Sea Bands work by applying pressure to the P6 (Nei Kuan) acupressure...
  • Wave goodbye to travel sickness: Do you or your child suffer from motion sickness, sea sickness, or...
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Sea-Band Anti-Nausea Acupressure Wristband for Motion Sickness, Assorted Colors, Child, 1 Pair (Colors may vary)
  • NAUSEA RELIEF: These acupressure wrist bands are clinically proven to relieve nausea, motion...
  • ACUPRESSURE TREATMENT: A plastic knob sewn into the inside of this knitted elastic wristband exerts...
  • NO DRUGS OR SIDE EFFECTS: Sea-Bands work immediately & can be worn whenever you feel nauseous....
Sea-Band Mama Acupressure Wristband 1 Count
  • Morning sickness wristbands for expectant mums
  • Clinically tested and recommended by doctors and midwives
  • Hand wash and re-use whenever required

Sea-Band 是英国公司,是否华人创办我不知道,其产品线多围绕中医理论。防晕手环的原理就是挤压手臂的内关穴(见上图中间白点,需双手同时戴),按照使用说明对准穴位即可,无药物、无副作用、可以重复使用和清洗。Amazon 上一位用户评价说:

My husband and I went on a cruise for our honeymoon. About 1/2 an hour after the ship sailed, I became quite seasick. My husband went to the on-board store to get Dramamine or whatnot. They were all out. He brought back the only thing left: Sea Bands. I said "what is this ridiculous Voodoo, it'll never work, plus they don't even remotely match my outfit." We both laughed at them, but I was willing to try anything at that point, so on they went. About 20 minutes later, I was noticeably better, and about 40 minutes later, I was completely cured...

大意是说,「我和老公在邮轮上度蜜月,船上的晕船药没了,只剩下 Sea-Band,我一开始不屑一顾,以为这是无聊的巫术,何况尺寸也不适合我的手腕。我抱着死马当活马医的想法试试,没想到 20 分钟以后晕船的症状明显开始减轻,40 分钟以后完全消失了……」

防晕手环还有其他品牌,比较知名的如 Toulifly,价格也差不多。

Travel Wristbands,Travel Motion Sickness Relief Wrist Band,Natural Nausea Relief (Grey+Black)
1,537 个好评
Travel Wristbands,Travel Motion Sickness Relief Wrist Band,Natural Nausea Relief (Grey+Black)
  • MOTION SICKNESS AND TRAVEL SICKNESS- Don’t let motion sickness ruin your journeys – be they by...
  • HOW IT WORKS - works by using acupressure. The bands can be put onto your wrists before you start...
  • BE PREPARED FOR THE UNEXPECTED - Inexpensive & Safe Insurance Against Sea Sickness, Motion Sickness...

常见的晕车药(还可减轻妊娠反应)

如果你不喜欢戴在手上,可以选择口服药,Google 搜索 "Motion Sickness Pills," "Travel Sickness Pills" 或者 "Kinetosis Treatment",这些都是防治晕车、晕机和晕船的药物,还可以用于减轻晨呕、因为消化不良引起的反胃,以及孕妇恶心、呕吐等妊娠反应,因此很多人海淘、代购。

美国常见的非处方晕车药有两类,我在《美国居家常备的 OTC 非处方药物》里也介绍过:① 茶苯海明 dimenhydrinate,品牌名 Dramamine,有原配方(服后可能嗜睡)、儿童配方不瞌睡配方等。② 美克洛嗪 meclizine,常见品牌 Bonine

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Dramamine Original Formula Motion Sickness Relief | 36 Count
3,607 个好评
Dramamine Original Formula Motion Sickness Relief | 36 Count
  • Powerful, fast relief from motion sickness when you need it most
  • Treats symptoms on the spot
  • Prevents nausea, dizziness and vomiting
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Dramamine Motion Sickness Relief for Kids | Chewable Grape | 8 Count
  • The only medicated motion sickness relief product formulated just for children ages 2-12
  • Treats and prevents nausea, dizziness and vomiting
  • Safe, precise dose in a fun, chewable grape flavor
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Dramamine Non-Drowsy Naturals Motion Sickness Relief | 18 Count
  • Dramamine’s first non drowsy offering
  • Contains the clinically tested ginger dosage required for preventing and treating motion sickness
  • Prevents and treats the symptoms of motion sickness (nausea and vomiting) without drowsiness
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Bonine Motion Sickness Tablets-Raspberry-16 ct., Multicolor (27516)
  • Contains 16 tablets with Meclizine Hydrochloride, an antiemetic, to treat and prevent motion...
  • This fruity raspberry chewable tablet is a great addition to your cruise ship accessories and travel...
  • The chewable tablet form makes it easy to transport and consume

比较常见的晕车药还有吸入剂 Quease Ease,使用的时候放在鼻子下面闻几次即可,不用口服;可参见他们在 Youtube 上的视频广告

Soothing Scents Queasy Ease Motion Sickness Instant Relief
  • 100% pure and natural
  • Immediate relief
  • Safe for all ages

可减轻晕车和妊娠反应的非药物

姜糖、薄荷糖也有减轻恶心和反胃的功效,如果你不想用药,或者晕车反应轻微,可以试试。

  1. Tummy Drops 姜糖以及薄荷糖,主要原料顾名思义是姜和薄荷。
  2. Preggie Pop Drops Plus,主要原料为覆盆子、柠檬,并含维生素 B6。
  3. Sea Band 的姜味口香糖 Ginger Gum,好处是可以嚼很长时间。
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Natural Ginger Tummydrops (Resealable Bag of 33 Individually Wrapped Drops) Certified Oregon Tilth USDA Organic, Non-GMO Project, GFCO Gluten-Free, and Kof-K Kosher
4,848 个好评
Natural Ginger Tummydrops (Resealable Bag of 33 Individually Wrapped Drops) Certified Oregon Tilth USDA Organic, Non-GMO Project, GFCO Gluten-Free, and Kof-K Kosher
  • THE TRUSTED NAME FOR DIGESTIVE HEALTH. For over 10 years, tummydrops have been the trusted natural...
  • FORMULATED BY DIGESTIVE EXPERT DR. DUSTIN JAMES, MD. A collaboration of science & nature, tummydrops...
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS. Tummydrops are recommended as a natural way to assist with...
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Natural Peppermint Tummydrops (Resealable Bag of 33 Individually Wrapped Drops) Certified Oregon Tilth Made with Organic Ingredients, Non-GMO Project, GFCO Gluten-Free, and Kof-K Kosher
  • THE TRUSTED NAME FOR DIGESTIVE HEALTH. For over 10 years, tummydrops have been the trusted natural...
  • FORMULATED BY DIGESTIVE EXPERT DR. DUSTIN JAMES, MD. A collaboration of science & nature, tummydrops...
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS. Tummydrops are recommended as a natural way to assist with...
Preggie Pop Drops Plus | 21 Drops | Vitamin B6 for Morning Sickness & Nausea Relief during pregnancy | Safe for pregnant Mom & Baby | Gluten Free | Two Flavors: Lemon & Raspberry
  • Say goodbye to morning sickness and a queasy tummy ­the natural and organic way.
  • Contains powerful USDA certified organic essential oils and plant botanicals proven to relieve...
  • Completely natural and drug free and 100% safe for mom and baby.

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