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「跌打损伤」指因跌倒、磕碰等原因导致的软组织损伤 ,常见症状是局部肿胀和疼痛,严重也包括出血、骨折、脱臼甚至内脏损伤等。
「活血化瘀」是中医里的一个医学术语,指具有让瘀血消散作用的药物或治疗方法 。正常情况下,人体血液在动、静脉中不停地往复流动,但如果发生病变,血液的流动就会异常,形成凝块,这就是瘀血,也就是「活血化瘀」药和疗法所针对的病症。
美国好用的跌打损伤药膏 和止痛贴 1、Penetrex Penetrex 是一种 OTC 非处方消炎止痛药,可用于缓解治疗肌肉、韧带、肌腱等部位的炎症及疼痛,常见的如肱骨外上髁炎、腕管综合症 (鼠标手)、关节炎、滑囊炎、肌腱炎、足底筋膜炎、坐骨神经痛 、纤维肌痛、神经痛等症状。
Penetrex 配方中含有 Methylsulfonylmethane (MSM/DMSO2,软骨素) 和 Glucosamine Sulfate (葡萄糖胺),这两种物质是构成关节结缔组织和软骨组织的元素,常被用来治疗和缓解关节炎。美国销量最好的骨骼保健品之一 — Move Free 维骨力 的主要成分也是这两种。
$16.98 on Amazon Penetrex 消炎止痛乳膏 2 Fl Oz / 57g山金车 (抗瘀血草药) 维他命 B6 (抗炎) MSM (软骨健康) 葡萄糖胺 (软骨健康)
$17.95 on Amazon Penetrex 消炎止痛凝露 (滚珠装) 3 Fl Oz / 89ml 山金车 (抗瘀血草药) 维他命 B6 (抗炎) MSM (软骨健康) 葡萄糖胺 (软骨健康)
《Penetrex 是什么药? 》 2、Bengay Bengay 是一种针对肌肉和关节疼痛的外用药,含有水杨酸甲酯 (Methyl Salicylate)、薄荷醇 (Menthol) 等成分,可通过皮肤渗透,缓解肌肉和关节疼痛、肌肉酸痛、肌肉劳损和扭伤等不适症状。Bengay 可以通过按摩皮肤上的疼痛部位使用,只适用于外用,不能用于开放性伤口或皮肤破损部位,使用时还应避免接触眼睛和口腔。
《Bengay 是什么药? 》 3 、Neosporin Neosporin 是一种局部外用药膏,通常用于治疗小型皮肤伤口,如切口、擦伤和烧伤。它的主要成分包括新霉素 (Neomycin)、杆菌肽 (Bacitracin Zinc) 和多黏菌素 B,这些成分可以有效防止和治疗细菌感染,加快皮肤愈合,预防疤痕形成。
Neosporin 的使用方法是在清洗和消毒皮肤后,涂上适量的药膏,并用纱布或绷带包扎。Neosporin 只适用于外用,不能用于眼睛、口腔和开放性伤口的深部,如果伤口持续感染或者有其他不适症状,应咨询医生。
$4.88 on Amazon Neosporin 抗生素软膏 0.5 oz / 14.2g 杆菌肽 400 单位 (皮肤感染) 新霉素 3.5mg (皮肤感染) 多粘菌素 B 5,000 单位 (抗菌)
$9.99 on Amazon Neosporin 抗生素/镇痛软膏 1 oz / 28.3g普拉莫辛 10mg (止痛) 新霉素 3.5mg (皮肤感染) 多粘菌素 B 10,000 单位 (抗菌)
《Neosporin 是什么药? 》 4、Tiger Balm Tiger Balm,中文叫「虎标万金油」,是一种外用联合药物,主要成分是樟脑 和薄荷醇 ,樟脑是一种温和的止痛剂,而薄荷醇在涂抹于皮肤时提供冰凉感。主要用于缓解头痛、肌肉疼痛、关节疼痛、风湿和跌打损伤等症状。这种药膏有两种类型,一种是红色虎标 ,主要用于缓解轻微的肌肉或关节疼痛;一种是白色虎标 ,可用于缓解头痛和呼吸道问题。
需要留意的是,尽管 Tiger Balm 在美国是合法的,但 FDA 不对其使用进行监管。Tiger Balm 被营销为一种天然疗法,但本质是一种外用药物,只能按照说明使用。如果使用一周后症状没有改善,请咨询医生。
5、Biofreeze Biofreeze 是一种非处方止痛药膏/药贴,主要成分薄荷醇 (Menthol),能够有效缓解肌肉和关节疼痛、僵硬和肌肉疲劳等问题。Biofreeze 通常用于运动损伤、关节炎、肌肉痉挛和其它与疼痛和炎症有关的症状,可以通过直接涂抹在受影响区域来使用。Biofreeze 也被广泛用于理疗、康复、按摩和其他治疗方法中。
《Biofreeze 是什么成分、好用吗? 》 6、Icy Hot Icy Hot 是北美著名的理疗产品生产商。产品主要成分是利多卡因 和薄荷醇 ,用于冷却疼痛、酸胀的患处,舒筋活血,消炎缓解疼痛,暂时缓解关节炎、肌肉拉伤、颈肩酸痛、腰痛等。Icy Hot 也被广泛用于理疗、康复、按摩等治疗方法中。
《Icy Hot 止疼贴/喷雾/药膏的三种配方与功效 》 跌打损伤消肿应冷敷还是热敷? 扭伤、挫伤、跌伤或撞击伤等等都属于急性损伤:
6 周以内的急性损伤,通常应用冰敷,可收缩血管、减轻疼痛,同时减轻发炎和瘀伤。 6 周之后的此类损伤,可以用热敷,增加血液流量,使紧绷的肌肉放松、减缓关节疼痛,尤其有益于帮助受伤的关节恢复活动能力。 热敷可改善肢体活动障碍,所以在恢复性锻炼前,可先热敷;锻炼过后再用冰敷、预防发炎。 此外,外敷持续时间不要超过 20 分钟,两次外敷中间间隔 20 分钟。外敷可以用专业的医用凝胶贴,能反复使用。有些产品还可以根据需要进行冷冻或加热,这样就既可以用来冰敷,也可以用来热敷。
$19.95 on Amazon Rester’s Choice Gel 冷/热敷包 5×10 英寸 x 2 | 可重复使用 用于肿胀、淤血等的热敷和冷敷 《克利夫兰医学中心:酸痛、受伤,冰敷还是热敷? 》
美国也能买到云南白药、红花油、跌打丸 在中国,说起治疗跌打损伤,最先想起的大概是云南白药、红花油、跌打丸等等。那在美国去哪里能买到这些药呢?德成行「Tak Shing Hong」 是美国最大的参茸药食商城,主营各种中药材,也包括在中国常见的跌打损伤药。
跌打损伤引起的较轻的局部疼痛可以用消肿止痛的内服或外用药来治疗。但通常,口服药建议在损伤发生 72 小时之后才吃,否则反而可能令疼痛和肿胀更严重。
德成行 跌打损伤和骨科药 Disclosure: We are an Amazon Associate. Some links on this website are affiliate links, which means we may earn a commission or receive a referral fee when you sign up or make a purchase through those links.
相关文章 Last update on 2025-03-13. Affiliate links and images from Amazon Product Advertising API. This website is an Amazon Associate. We earn from qualifying purchases.
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一直觉得美国攻略出的教程都是很使用的,这次再次感受到,莫名的背痛,寻医多人无效,只能自己来找方法,再次获得了美国攻略的帮助,表示感谢
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