美国哺乳内衣选购知识和品牌介绍

无论是否选择母乳喂养,胸部都可能会有紧绷等反应,月子期间的内衣最好选择稍微宽松舒适的。母乳喂养的妈妈,胸部会比平时敏感许多,还有涨奶、堵奶、乳头破损等问题,挑选一款合适的哺乳文胸不但能让妈妈舒适度过哺乳期,还能塑形、防止乳房下垂。乳房下垂是一定的,但好的哺乳胸衣能减轻下垂的程度。

mommy breast feeding
美国疾控中心提倡母乳喂养;图:Rawpixel

哺乳胸罩/哺乳文胸(nursing bra),是专为哺乳期妈妈设计的内衣,一般都没有钢圈,通常可单手解开或拉开,比起普通内衣更方便母乳喂养、也更舒适。哺乳内衣有开扣式(clip down)、和服式(sleeping bra)、哺乳背心(nursing cami)。Walmart 有卖 $10 左右的哺乳内衣,比较知名的品牌,有中高价位的 Bravado 和中等价位的 Motherhood;另外有一些虽然知名度不高、但是卖得不错的小品牌。

穿哺乳内衣的原因

有的妈妈可能觉得平时的内衣买大一号就行了,不必专门买只能穿一段时间的哺乳内衣,其实一件好穿的哺乳内衣能让新妈妈生活品质提升不止一个档次!

  1. 哺乳内衣面料柔软。不一定要全棉才柔软哦,哺乳内衣就像普通内衣,也有涤纶 Polyester(提供真丝般的触感)+氨纶 Spandex(提供弹性)+尼龙 Nylon(耐磨),既贴身又不会摩擦到乳头。
  2. 哺乳内衣没有钢圈。哺乳期妈妈时常涨奶,涨奶时胸口硬得像块石头,如果这时还穿着钢圈内衣,那简直是满清十大酷刑。
  3. 哺乳内衣方便喂奶。哺乳内衣有独特设计,方便一只手解开罩杯喂奶(妈妈们另一只手可一直抱着宝宝),也有的是和服交叉式领口。
  4. 哺乳内衣防止下垂。哺乳内衣虽然没有钢圈,但它仍有一定承托力,有塑胸效果。乳房下垂是从怀孕就开始的一个过程,不要全怪罪于喂奶,穿好哺乳内衣比不穿能减轻下垂程度。

哺乳内衣款式

开扣式

这类哺乳内衣在两边乳房上方有搭扣(clip down nursing bra),一只手就可以解开,然后把罩杯掀下来就可以喂奶了。开扣式哺乳内衣罩杯一般都是薄海绵垫,穿上外衣后较美观,还可以黏乳垫防止漏奶润湿衣服,所以适合白天穿或外出穿。

28% off
Motherhood Maternity Women's Maternity Seamless Clip Down Nursing Bra, Black, Small
  • This seamless bra is a customer favorite for both expecting and new moms. The soft fabric, seamless...
  • The adjustable strap and clip down nursing feature offers comfort and ease for the breastfeeding...
  • Lightly lined full busted, full coverage seamless nursing bra with clip down function. Center front...
33% off
HOFISH Women's Full Cup Lightly Padded Wirefree Maternity Breastfeeding Nursing Bra Size XL, 3PCS/Pack(Pink-Black-Beige)
33,313 个好评
HOFISH Women's Full Cup Lightly Padded Wirefree Maternity Breastfeeding Nursing Bra Size XL, 3PCS/Pack(Pink-Black-Beige)
  • Package Including:3PCS Bras+3PCS bras clips+ 3PCS matching bra extenders to ensure maximum comfort
  • One-hand Access, Adjustable Shoulder Straps, Hook & Eye Closure.Easy drop cups for convenient...
  • Seamless, Side Widening, Super Supporting

和服式

这类哺乳内衣叫 sleeping bra,通常是棉和氨纶混纺,没有海绵垫,对胸部支撑效果稍逊,所以适合在家穿或晚上睡觉时穿。这种哺乳内衣弹性较好,喂奶时拉开一边即可。

20% off
CAKYE Women's Maternity Nursing Bra for Sleep and Breastfeeding 3 Pcs/Pack (Large/38B,38C,38D, Black/Deep Grey/Nude)
  • 【EASY ACCESS FOR NURSING】~ Criss cross front with easy one hand pull-aside breastfeeding...
  • 【ULTRA-SOFT COTTON FABRIC】~ With ultra-soft, stretchy fabric, this nursing sleep bra is...
  • 【THE CHEST IS DOUBLE-LAYERED】~ The bra has built-in pockets, you can insert the nursing pads....
Kindred Bravely French Terry Racerback Nursing Sleep Bra for Maternity/Breastfeeding (X-Small, Black)
  • AWARD-WINNING COMFORT - The ultra-soft French Terry Racerback Bra is a wire-free nursing bra with no...
  • A NURSING MOM’S BEST FRIEND - This nursing sleep bra features easy pull-aside breastfeeding access...
  • IDEAL FOR SLEEP - The French Terry Racerback maternity bra offers gentle support during pregnancy...

哺乳背心

这类哺乳内衣叫 nursing cami,集合上面两种内衣特点,胸部是开扣式,布料是棉、尼龙、氨纶,有的可以加海绵垫,外出穿时较美观,但对胸部支撑力没有第一种内衣那么好。居家外出都合适,在家可以只穿这件背心,出门披一件小外套就可以了。

30% off
SUIEK Women's Nursing Tank Top Cami Maternity Bra Breastfeeding Clothes (Small, Black+Black+Black - Fourth Style)
  • ✅ "The bust with double-layered cotton fabric, as a nursing bra" and the under bust with elastic...
  • ✅ Loose waistline - Especial to hide the lower tummy area for postpartum mamas, Suitable for every...
  • ✅ Fashionable Racerback design, Sexy and charming! - It's also prevent shoulder straps from...
Womens Nursing Tank Tops for Breastfeeding with Built in Bra Maternity Camisole 2Pack Color Black Grey Size XL
  • Super-soft stretch Seamless nursing cami with easy one-hand nursing clasps
  • Our Daisity Seamless Nursing Camisole is a new mom must-have! With key breastfeeding features and a...
  • The nursing cami is the perfect choice for any activity, whether it's for a cozy day in to relax...

如何选择哺乳内衣

  1. 亲自试穿。想要找到一件舒适的哺乳内衣,亲自试穿是最好的办法。一是哺乳期的妈妈胸部可以比平时增大两个罩杯,虽然孕期胸部已经开始增大,但哺乳期会继续增大;二是哺乳期初期和后期胸部大小形状都会改变,提前囤的哺乳内衣可能到时候就不合适了;三是每个人胸型不同。因此最好在下奶后亲自去店里试穿,如果想网购可以在店里试到合适了回家下单哦。
  2. 选择全罩杯。全罩杯可以把乳房整个包覆起来,免得乳房从杯缘挤出来,比较美观也防止下垂。
  3. 底边要宽。宽底边能避免内衣勒着皮肤和乳腺,防止堵奶。
  4. 肩带要宽。宽肩带能分散压力,避免乳房过重让肩膀酸痛。

推荐品牌

Bravado

Bravado Body Silk Seamless Nursing Bra 是无数妈妈验证过最好穿的哺乳内衣,在很多网站搜索都是排名第一。Bravodo 哺乳内衣底边宽,背部肩带是 U 形设计,给胸部良好支撑。背扣有四排,妈妈们可以根据不同哺乳期下胸围变化调整内衣。唯一的缺点是价格稍贵。

Bravado Body Silk Seamless Nursing Bra , Small, Black
  • MOM’S CHOICE AWARD WINNER - An iconic and best-selling maternity and nursing bra that's loved by...
  • SEAMLESS AND WIRE-FREE - Designed with 4-way stretch fabric that hugs your changing shape. Provides...
  • MOLDED AND REMOVABLE FOAM CUPS - Molded cups provide a natural shape without compression, maximizing...

Motherhood

Motherhood Maternity 是一间孕妇专门店,哺乳内衣的款式也很多,而且常有促销,买三送一等,还有无肩带式哺乳内衣,妈妈们在夏天也可以爱美!点击这里查看它的 Amazon 旗舰店。

12% off
Motherhood Maternity Women's Wrap Front Nursing Sleep Bra, Black,Small
  • Soft and wireless, these nursing bras provide you with the comfort and support you need while you...
  • The surplice, wrap front makes for easy nursing access
  • Wrap front, light coverage nursing sleep bra
28% off
Motherhood Maternity Women's Maternity Seamless Clip Down Nursing Bra, Black, Small
  • This seamless bra is a customer favorite for both expecting and new moms. The soft fabric, seamless...
  • The adjustable strap and clip down nursing feature offers comfort and ease for the breastfeeding...
  • Lightly lined average busted, full coverage seamless nursing bra with clip down function. Center...

其他一些卖得不错的小品牌

超市自己品牌

Walmart 和 Target 有很多小品牌的哺乳内衣和哺乳背心,在外观和塑形方面不如以上大品牌,但只在家穿着倒是挺舒服的,关键是价格便宜,可以买几件和贵价内衣换着穿,减轻钱包压力。

美国生娃备货清单

〔美国生娃备货清单〕之喂养用品(一)

CDC 提倡母乳喂养

美国疾控中心的母乳喂养指南建议

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Last update on 2022-06-30. Affiliate links and images from Amazon Product Advertising API. This website is an Amazon Associate. We earn from qualifying purchases.

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