生活常识

美国常见的女性生理期卫生用品

导读:包括卫生巾、卫生棉条、月经杯,以及美国常见的品牌等。

卫生用品的类型

卫生巾(Feminine Pads)

这是国内最常见的姨妈期护理用品,很多女生第一次来美的时候都会带很多,其实美国到处都能买到啦。姨妈巾用起来比较方便,常更换的话也比较卫生。挑选姨妈巾通常需要考虑以下几点:是否含有荧光剂(在美国就不用担心了);材质是否舒适;透气效果如何;吸收力是否强;防侧漏和反渗设计是否到位。

可重复使用的布制卫生巾(Cloth Menstrual Pads)

一次性的卫生巾和卫生棉条使用方便卫生,不过如果你是环保主义者,且生活在卫生水平较高的地区,不妨考虑使用可水洗后再次使用的布制卫生巾。布制卫生巾在吸收面使用的是吸力好、容易洗的布料;背面贴近小裤裤的则是防水性好的布料。清洗时用 Oxi Clean 泡一边,简单投洗后就能跟普通衣物一起丢洗衣机啦。

卫生棉条(Tampons)

也称为卫生棉棒,很多美国女生在姨妈期都会选择用它。卫生棉条只要使用方法正确,其实每个人都能用。相对卫生巾,它其实更透气卫生,特别是炎炎夏日和运动的时候。有了它,姨妈到访期间你也可以去游泳了。它跟卫生巾一样,需要选择适合流量的型号,及时频繁更换,在更换时注意手部卫生。至于卫生巾和卫生棉棒哪个好用,完全是因人而异。

月经杯(Menstrual Cup)

两三年前身边一位非常注重环保的姑娘,强烈推荐过卫生杯这个神奇的物品。月经杯一般由硅胶,乳胶或是热性塑料制成,有一次性和多次性使用两种,形状多为钟形。它的容量远大于卫生棉条,且同样可以在使用期间进行水上运动。月经杯使用方法比较繁琐,新手一定要仔细阅读说明书,更要注意月经杯的清洗消毒情况,以及放置拿取时手部卫生状况。

美国的女性卫生护理及清洁用品推荐 这是一篇很“私密”的文章! Cassie Zeng 2020-08-12 0 评论 阅读全文

卫生用品的品牌

Always

这是美国最最常见的卫生巾品牌,隶属于保洁集团。产品主要就是三大类:卫生巾(Always Pads)、护垫(Always Liners)以及经期湿纸巾(Always Wipes);其中卫生巾又分为 Infinity Pads(常规)、Radiant Pads(有香味)、Ultra Pads(超薄)和 Maxi Pads(加厚)4个系列。其中 infinity 系列感觉非常类似于国内的卫生巾;每个系列的卫生巾又有不同的长度和材质。

有折扣# 1
Always Ultra Thin Feminine Pads with Wings for Women, Size 4, 84 Count, Overnight Absorbency, Unscented, (28 count, Pack of 3 - 84 Count Total)
  • ALWAYS My Fit helps you get the best protection by tailoring your pad to fit your flow AND panty size. Use the sizing chart in the images to find your fit
  • LeakGuard Core absorbs in seconds for up to 10 hours of protection
  • Provides 45% larger back to help stop leaks at night* (*Vs. ALWAYS Ultra Thin Regular With Wings)
有折扣# 2
Always Maxi Size 4 Overnight Pads with Flexi-Wings Flexible Wings, Unscented, 48 Count
4,620 个好评
Always Maxi Size 4 Overnight Pads with Flexi-Wings Flexible Wings, Unscented, 48 Count
  • Includes: (1) 48-count package of Always Maxi Size 4 Overnight Pads with Flexi-Wings Wings, Unscented.
  • Make sure you're getting the right fit. The wrong fit can lead to leaks. Step up in size to Size 4 Overnight Maxi Pads and be leak-free.
  • UP TO 10 HOURS OF PROTECTION. LeakGuard Core absorbs in seconds for up to 10 hours of protection.
有折扣# 3
ALWAYS Ultra Thin Size 1 Regular Pads With Wings Unscented, 46 Count (Pack of 1)
  • Did you know that 60% of women are wearing the wrong size pad? This can lead to leaks Step up in size to help stop leaks
  • ALWAYS My Fit helps you get the best protection by tailoring your pad to fit your flow AND panty size Use the sizing chart in the images to find your fit
  • LeakGuard Core absorbs in seconds for up to 8 hours of protection
有折扣# 4
Always Ultra Thin Feminine Pads with Wings for Women, Super Absorbency, Unscented, Size 2 (126 Count)
  • Did you know that 60% of women are wearing the wrong size pad? This can lead to leaks Step up in size to help stop leaks
  • ALWAYS My Fit helps you get the best protection by tailoring your pad to fit your flow AND panty size Use the sizing chart in the images to find your fit
  • LeakGuard Core absorbs in seconds for up to 9 hours of protection
# 5
Always Radiant Feminine Pads for Women, Size 4, 60 Count, Overnight Absorbency, With Wings, Scented (20 Count, Pack of 3 - 60 Count Total)
5,906 个好评
Always Radiant Feminine Pads for Women, Size 4, 60 Count, Overnight Absorbency, With Wings, Scented (20 Count, Pack of 3 - 60 Count Total)
  • Up to 100% leak & odor-free protection so you can wear what you want
  • Designs and patterns inspired by the latest trends because pads don't have to be boring
  • Zero Feel protection is possible for ultimate comfort throughout the night

Always 的包装袋基本都会醒目的用文字标注具体的类型,比如:普通长度「Regular」加长型「Long」、超薄型「Thin」、夜用型「Overnight」或是有无护翼「Wings」。即便你看不懂英文,仔细找找包装上的长度对比图案。Costco有卖这个牌子的卫生巾,但只卖其中一两个系列。

Costco 会员卡区别和强悍的退货规则 即使在美国,Costco 也算是比较良心的商家。 Derek Yang 2020-07-12 71 评论 阅读全文

U by Kotex

美国常见的另一大品牌高洁丝,隶属于 Kimberly-Clark。这个品牌既有卫生巾和护垫,也有卫生棉棒。它家卫生巾比较轻薄透气,但是种类没有 Always 那么多,现在专门推出了运动「fitness」系列,比较受欢迎。我是比较喜欢这个品牌的,个人觉得是舒适度最好的一个牌子。它家的卫生棉棒,据说做的也非常不错,共分为 fitnessclicksleeksecurity 四个系列,不少网友都推荐 click 给新手使用。

有折扣# 1
U by Kotex Security Ultra Thin Feminine Pads, Heavy Flow, Long, Unscented, 56 Count
2,790 个好评
U by Kotex Security Ultra Thin Feminine Pads, Heavy Flow, Long, Unscented, 56 Count
  • Period protection for up to 10 hours from U by Kotex Security Ultra Thin Heavy Flow Pads in long length
  • Absorbs liquid in seconds to help stop leaks and keep you dry with 3D Capture Core
  • Breathable long pad made with cotton has a front to back adhesive strip to help keep pad in place
有折扣# 2
U by Kotex CleanWear Ultra Thin Pads with Wings, Regular, Fragrance-Free, 50 Count
  • U by Kotex CleanWear Ultra Thin Pads with Wings – thin, absorbent protection; Xpress DRI Core quickly draws in and locks away wetness
  • Feminine pads with uniquely shaped Tru-Fit wings for a secure fit
  • Regular absorbency sanitary napkins with super soft sides for your comfort
有折扣# 3
U by Kotex AllNighter Ultra Thin Overnight Feminine Pads with Wings, Extra Heavy Flow, Unscented, 72 Count (3 Packs of 24)
  • U by Kotex AllNighter Ultra Thin Overnight Pads with Wings – more absorbent for more protection; Xpress DRI Core quickly draws in and locks away wetness
  • Feminine pads with uniquely shaped Tru-Fit wings for a secure fit
  • Overnight absorbency sanitary napkins with super soft sides for your comfort
有折扣# 4
U by Kotex Barely There Liners, Light Absorbency, Regular, Fragrance-Free, 100 Count
  • U by Kotex Barely There Liners – so comfy, you’ll barely know it’s there
  • Thin and flexible liners for light flow or everyday use
  • Panty liner with sheer sides to keep it discreetly in place
有折扣# 5
U by Kotex Security Tampons, Regular Absorbency, Unscented, 32 Count (Packaging May Vary)
  • U by Kotex Security Regular Tampons expand all around to capture and absorb fluid for period protection in every direction
  • Designed for trusted protection - full-size tampon is easy to insert with a smooth, plastic applicator
  • Unscented tampon expands and moves with you for full coverage, helping prevent leaks

Tampax

同样也是超市里最常见的品牌,它跟 Always 都隶属于保洁集团,但目前只做卫生棉棒。它家产品分为Radiant、Pearl、Cardboard 等7个不同系列,每个系列会按照流量再次细分。也许是品牌太常见,使用者太多,网上对 Tampax 的评价褒贬不一。但如果你是第一次尝试卫生棉棒,倒不妨试试这个品牌。新手可尝试带导管推进器的,比较容易放对位置;老手可以选择不带导管的,少了塑料更加环保。

有折扣# 1
Tampax Pearl Tampons Regular Absorbency with LeakGuard Braid, Unscented, 50 Count
  • Leak Guard Braid helps stop leaks before they happen
  • Smooth Removal Layer gives you amazing comfort, even on your lighter days
  • Smooth, rounded-tip applicator and Anti-Slip Grip for comfortable insertion
有折扣# 2
Tampax Pearl Plastic Tampons, Multipack, Light/Regular/Super Absorbency, 47 Count, Unscented
  • Your flow is different everyday. Your tampon should be, too
  • LeakGuard Braid helps stop leaks before they happen
  • Anti-Slip Grip on applicator makes the tampons easy to insert
有折扣# 3
Tampax Pearl Tampons Super Plus Absorbency with LeakGuard Braid, Unscented, 50 Count
  • Your flow is different everyday. Your tampon should be, too
  • LeakGuard Braid helps stop leaks before they happen
  • Anti-Slip Grip on applicator makes the tampons easy to insert
有折扣# 4
Tampax Cardboard Applicator Tampons, Multipack, Light/Regular/Super Absorbency, Unscented, 80 Count - Pack of 2 (160 Total Count)
  • TAMPAX Cardboard tampons offer up to eight hours of comfortable protection
  • Free of perfume, chlorine bleaching, and dyes
  • Clinically tested gentle on skin
# 5
Tampax Radiant Plastic Tampons, Regular/Super Absorbency Duopack, 112 Count, Unscented, 28 Count (Pack of 4)
2,847 个好评
Tampax Radiant Plastic Tampons, Regular/Super Absorbency Duopack, 112 Count, Unscented, 28 Count (Pack of 4)
  • You Will Receive 4 Boxes of Tampax Radiant Plastic Tampons, Regular/Super Absorbency, 28 Count (Total 112 Count)
  • TAMPAX Radiant Tampons provide up to 100% leak & odor-free protection. Up to 8 hours of outstanding protection
  • LeakGuard Braid helps stop leaks before they happen. Absorbent core is made of cotton and rayon helps Provide Protection By Absorbing And Storing Fluid

Stayfree

就是国内的娇爽,之前是强生旗下品牌。产品分为 ultra thin 和 maxi 两大系列,每个系列又按长度、有无香味、有无护翼细分。这个牌子在超市也挺常见,价格相对比较便宜。

有折扣# 1
Stayfree Ultra Thin Overnight Pads with Wings, For Women, Reliable Protection and Absorbency of Feminine Moisture, Leaks and Periods, 40 count - Pack of 3
1,303 个好评
Stayfree Ultra Thin Overnight Pads with Wings, For Women, Reliable Protection and Absorbency of Feminine Moisture, Leaks and Periods, 40 count - Pack of 3
  • All in One Absorption for All Your Feminine Hygiene Needs From Periods to Leaks and Everything in Between
  • Overnight Protection for Even Heavy Menstrual Periods, Discharge, and Perspiration to Help You Wake up Feeling More Comfortable
  • Night Guard Zone With Extra Wide Coverage Help Protect Against Leaks From Front-To-Back and Side-To-Side so You Can Worry Less and Focus on a Good Night’s Sleep
# 2
Stayfree Ultra Thin Regular Pads with Wings For Women, Reliable Protection and Absorbency of Feminine Moisture, Leaks and Periods, 36 count - Pack of 4
  • ALL-IN-ONE ABSORPTION for all your feminine hygiene needs from periods to leaks and everything in between
  • IDEAL PROTECTION for light to moderate menstrual period flow, everyday freshness and protection from discharge, and perspiration
  • MULTI-FLUID TECHNOLOGIES locks in fluids faster so you can feel cleaner, longer
有折扣# 3
Stayfree Maxi Pads for Women, Super - 66 Count
  • Maximum Protection for Day or Overnight Heavy Menstrual Period Flow
  • Four Wall Protection With 18 Anti Leak Channels Help Block Leaks From Front to Back and Side to Side so You Can Worry Less About Leaks and Focus on Your Day
  • Incredibly soft cover for maximum comfort throughout even your heaviest days
有折扣# 4
Stayfree Maxi Overnight Pads with Wings For Women, Reliable Protection and Absorbency of Feminine Periods, 28 Count
  • Overnight protection for even heavy menstrual periods, discharge, and perspiration to help you wake up feeling more comfortable
  • Night guard zone with 24 anti leak channels and extra wide coverage help protect against leaks from frontto back and side to side so you can worry less and focus on a good night’s sleep
  • Incredibly soft cover for maximum comfort even throughout your heaviest nights
有折扣# 5
Stayfree Maxi Regular Pads For Women, Wingless, Reliable Protection and Absorbency of Feminine Periods, Scented, 66 count
  • Exclusive technology actively prevents and neutralizes odor
  • Anti leak core locks in fluid and helps keep you drier
  • Reinforced Four Wall Protection is designed for leak protection side to side and front to back

小众品牌布制卫生巾

布制卫生巾也分为不带小翅膀的护垫,带小翅膀的一般流量和量多夜用。设计非常可爱,据评也感觉十分舒服,不臃肿。

# 1
Teamoy 10Pcs Sanitary Pad, Reusable Washable Cloth Menstrual Pads/Panty Liners with Wet Bag, Super-Absorbent, Soft and Comfortable(3pcs×7.9"+4pcs×10"+3pcs×11.6")
  • PREMIUM QUALITY: Contains 3 sizes for different menstrual volumes. 4 layers, made of charcoal bamboo fiber layer against your skin, 2-layer super-absorbent microfiber, water-resistant outer layer to prevent leaks and spills.
  • STAY IN PLACE: The button snaps on the wings is easy to open and close, greatly keep the menstrual cloth from bunching in case for leaking on the sides. Perfect for travel, outdoor, exercise, or daily use.
  • MATCHING WET BAG: Coming with a waterproof PUL wet bag, two zipper compartment is ideal to separate your clean pads from dirty ones. The handle with snap for easy carry or hang everywhere.
# 2
Wegreeco Bamboo Reusable Sanitary Pads (Stylish Pattern) - Cloth Sanitary Pads | Light Incontinence Pads | Reusable Menstrual Pads - 6 Pack Pads, 1 Cloth Mini Wet Bag (Medium, Luxury )
  • THREE SIZE AVAILABLE,small size 8 inch long X width 7 inch,Middle size 9.5 inch long X width 7 inch,large size 11 inch long X 7 inch. Great choice for Heavy Flow cycle.W e recommend 6-12 small/medium cloth menstrual pads and 1-3 large heavy flow mama cloth pads.
  • LOVELY PRINT leak-free outer of Cloth Sanitary Napkin and comfort of the softer, Bamboo layer against your skin.Great as period panties too.Fold over and snap into place.Never feel embarrassing.
  • CHARCOAL BAMBOO INNER LAYERS of these cloth menstrual pads is soft with maximum and have a stay dry surface.The dark color is forgiving of stains and Not only great at soaking up liquid, smells are neutralized.Middle layers microfiber make this reusable sanitary napkin super absorbent and a new trend in baby cloth diapers too.
# 3
10 Pieces 10 Inch Regular Flow Charcoal Bamboo Mama Cloth/Menstrual Pads/Reusable Sanitary Pads+1 Wet Bag
  • 10 Inch Regular Flow, Reusable And Washable
  • Micro fiber Inner Layer for Keeping Dry Feel
  • Charcoal Bamboo Material Against Your Skin
# 4
Asenappy 4 PCs Cloth Sanitary Pads Reusable X Large Cloth Menstrual Pads for Heavy Flow Night Use + Wet Bag
  • More Effective Leak-proof Design: Analyzed other products, this reusable sanitary pad has a widened design tail, which can effectively prevent leaks whether your hips are wide or narrow.
  • High Efficiency Absorption & Super Comfotable: The bamboo charcoal bamboo fiber layer and 2 layers of super-absorbent microfibers ensure high water absorption and skin-friendly properties. The waterproof outer layer is made to prevent leakage and overflow.
  • Foldable & Portable: The attached waterproof storage bag can hold the reusable sanitary pad folded according to the schematic diagram. What others see is an ordinary and good-looking storage bag, which completely avoids embarrassment.
# 5
7pcs Set 1 pc Mini Wet Bag +6pcs Absorbent Reusable Sanitary Pads/Washable Bamboo Cloth Menstrual Pads (M,Elegant)
  • 3 SIZE AVAILABLE: Small size 7.4 inches Length X 7inches Width (including wings) ; Medium size 9.2 inches Length X 7.2 inches Width (including wings) ; Large size 10.6 inches Length X 7.2 inches Width (including wings) .
  • Waterproof outer of Cloth Sanitary Napkin and comfort of the softer, Bamboo layer against your skin.Great as period panties too.Fold over and snap into place.Never feel embarrassing. More Comfortable than Disposable Sanitary Pads.The wings have 2 snaps and easy to clip on most panties;
  • HUGE savings to be made by using HEAVY FLOW / OVERNIGHT reusable, washable cloth sanitary pads over a lifetime.

DivaCup

这是亚马逊上销量最好的月经杯,四星半好评,评论人数接近 5,000 人,我看了下网友的测评也都挺不错的。

有折扣
DivaCup - Menstrual Cup - Feminine Hygiene - Leak-Free - BPA Free - Model 1
  • Reusable Period Cup: Say goodbye to tampons and pads with comfortable, eco-friendly protection
  • Silicone Menstrual Cup: Made of 100% medical grade silicone with no chemicals, plastic or dyes
  • Made For You: Ideal for anyone between the ages of 19 and 34, who haven't given birth vaginally

Poise

又一个在超市常见的品牌,不少人(包括我自己)都曾误以为这是一个卫生巾品牌,其实它是用来帮助女性应对漏尿或尿失禁状况的。因为它家产品长的实在是不像纸尿裤,而是很像卫生巾,所以很多人都误以为它是一个不带护翼的卫生巾品牌。当然,如果你想拿它当卫生巾来使,也不是不可以,我看网上也有很多人这么用的。

有折扣# 1
Poise Incontinence Pads for Women, Ultimate Absorbency, Long, Original Design, 90 Count (2 Packs of 45) (Packaging May Vary)
  • Poise ultimate incontinence pads for women in long length absorb instantly for worry-free 3-in-1 protection for dryness, comfort and odor control
  • Dryness: 5X drier than the leading period – ideal for incontinence or as a maternity or postpartum pad; designed specifically for absorbing bladder leaks featuring leak-block sides
  • Comfort: unscented and soft on skin, this pad in the original design comfortably stays in place and helps prevent bunching and leaks
# 2
Poise Incontinence Pads, Moderate Absorbency, Regular Length, 132 Count (2 Packs of 66) (Packaging May Vary)
  • Poise moderate incontinence pads for women absorb instantly for worry-free 3-in-1 protection for dryness, comfort and odor control
  • Dryness: 5X drier than the leading period – ideal for incontinence or as a maternity or postpartum pad; designed specifically for absorbing bladder leaks featuring leak-block sides
  • Comfort: unscented and soft on skin with a ContourFit Design that comfortably fits your body and helps prevent bunching and leaks
# 3
Poise Incontinence Pads, Maximum Absorbency, Long, 84 Count (2 Packs of 42) (Packaging May Vary)
  • Poise maximum incontinence pads for women absorb instantly for worry-free 3-in-1 protection for dryness, comfort and odor control
  • Dryness: 5X drier than the leading period – ideal for incontinence or as a maternity or postpartum pad; designed specifically for absorbing bladder leaks featuring leak-block sides
  • Comfort: unscented and soft on skin with a ContourFit Design that comfortably fits your body and helps prevent bunching and leaks
# 4
Poise Overnight Incontinence Pads, Ultimate Absorbency, 72 Count (2 Packs of 36) (Packaging May Vary)
  • Poise overnight incontinence pads for women absorbs instantly for worry-free nighttime protection for dryness, comfort and odor control
  • Dryness: Poise’s most absorbent pad has a 75% wider back* for extra coverage while lying down, designed specifically for bladder leakage; 5X drier than the leading period pad – ideal for incontinence or as a maternity or postpartum pad
  • Comfort: unscented and soft on skin with soft ContourFit Design that comfortably fits your body and helps prevent bunching and leaks while sleeping
# 5
Poise Incontinence Pads, Light Absorbency, Regular Length, 120 Count (4 Packs of 30), Packaging May Vary
  • Poise light incontinence pads for women in regular length absorb instantly for worry-free 3-in-1 protection for dryness, comfort and odor control
  • Dryness: 5X drier than the leading period – ideal for incontinence or as a maternity or postpartum pad; designed specifically for absorbing bladder leaks featuring leak-block sides
  • Comfort: unscented and soft on skin with a ContourFit Design that comfortably fits your body and helps prevent bunching and leaks

如果你在姨妈期间有痛经的情况,可参读下面的文章。

美国缓解痛经的非处方药及保健品 痛经分为原发性痛经和继发性痛经,后者应遵医嘱,前者可用非处方止痛药,或短期避孕药;短期避孕药是人工合成的雌激素和孕激素,可以减少前列素的产生,从而... Cassie Zeng 2020-07-12 0 评论 阅读全文

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7 条评论

  1. overnight长度根本不够用啊,博主有没有类似于国内苏菲430mm长度的推荐呢

    1. @嘟嘟嘟123 我住的附近有家日本超市 Mitsuwa,那里有类似苏菲430mm长度的卖,品牌好像是花王。如果你家附近有日韩超市的话,可以去逛逛看。如果没有的话,看看亚马逊,或是专门卖亚洲商品的网站有没有卖。

      1. @Kelsey Gao 好的好的,谢谢啦

    2. @嘟嘟嘟123 我是搬运工:

      – 超长 extra long pads: https://amzn.to/2OxRndN
      – 花王 KAO: https://amzn.to/2BbW3Eh
      – 尤妮佳 / 苏菲: https://amzn.to/2OBuuWQ

      1. @Derek Yang 太感谢啦

    3. @嘟嘟嘟123 我从国内扛了一行李箱乐而雅回来 =_=
      老美较多用棉条,所以在卫生棉种类上创意几乎没有。或者你可以试试在夜用后面打横再贴一个普通日用的,好像丁字形这么贴。

      1. @Fan Zhao 哈哈,是的,目前为止是这样操作的~

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