益生菌（Probiotic）对消化系统健康有益处。根据 U.S. News 数据，Culturelle 是美国药剂师最认可的品牌 [来源]。
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Culturelle Daily Probiotic, 60 count Digestive Health Capsules | Works Naturally with Your Body to Keep Digestive System in Balance* | With the Proven Effective Probiotic
- PROVEN EFFECTIVE - All Culturelle probiotics are powered by Lactobacillus rhamnosus GG (LGG), the single-strain super probiotic. LGG is the proven effective and clinically studied probiotic strain. LGG probiotic helps your digestive system work better
- DAILY DIGESTIVE HEALTH * - LGG is naturally sourced and scientifically proven to work in harmony with your body to keep your digestive system in balance.* Helps with occasional digestive upset; including diarrhea, gas and bloating.* For daily use, take 1 vegetarian capsule per day
- NO REFRIGERATION REQUIRED -Every package of Culturelle meets the highest standards for purity and potency when consumed - not just when we make it. To preserve the billions of CFU's (colony-forming units) in your Culturelle, store it in a cool, dry place away from direct sunlight
Culturelle（康萃乐）是美国保健品企业 i-Health 公司旗下益生菌补充剂品牌，产品使用鼠李糖乳杆菌（LactobacillusGG 或 LGG），是目前研究和应用都很多的益生菌菌株，已证实 LGG 有平衡和改善胃肠道功能、增强人体自身免疫能力、预防和帮助治疗腹泻的功能。
美国药剂师推荐的益生菌补充剂
| 品牌 | 得票 | 点击购买 |
|---|---|---|
| Culturelle | 35% | 点我 |
| Florastor | 22% | 点我 |
| Florajen | 14% | 点我 |
| Align Probiotic Supplement | 12% | 点我 |
| VSL #3 | 4% | 点我 |
| Bacid Probiotic | 3% | 点我 |
| Phillips' Colon Health | 3% | 点我 |
| Probiotic Pearls | 2% | 点我 |
| Florax DS | 1% | 点我 |
Florastor 益生菌的口碑和销量也都很好。Florastor 益生菌使用的是布拉氏酵母菌（Saccharomyces boulardii ），最主要的功能是治疗各类型的腹泻。
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Florastor Daily Probiotic Supplement for Men and Women - Saccharomyces Boulardii lyo CNCM I-745 (250 mg; 100 Capsules)
- Strengthens digestive balance and supports a healthy immune system*1,2,15; note packaging may vary from image shown
- Helps promote the natural production of IgA (Immunoglobulin A), a primary digestive antibody, that provides an extra layer of immune support to defend against infection*2
- All ingredients are gluten-free, non-GMO, require no refrigeration, and are available in vegetarian capsules; Appropriate for those with lactose intolerance*5
美国常见益生菌补充剂及其类型与功效
益生菌是有益身体健康的「好」细菌，可以改善肠道环境和代谢活动，预防因有害细菌繁殖而导致的感染和炎症。酸奶、奶酪和泡菜中都含有益生菌。
Jia Liu
2019-06-27
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