美国常见保健品的功效与注意事项

by Derek Yang
2019-09-19
186 Comments

American Ginseng 花旗参

《美国花旗参（西洋参）哪家好？请看我们的选购攻略》

Astaxanthin 虾青素

《AstaReal: 虾青素实验表明能减少身体和精神疲劳》

Bone/Joint Strengtheners 骨骼和关节增强

《美国药剂师推荐的骨骼和关节保健品》

Calcium 钙

Canker Sores 口腔溃疡

《美国口腔溃疡药和防治措施》

Coconut Oil 椰子油

《哈佛大学：椰子油的副作用 —— 什么人群不应该吃？》

Cranberry 蔓越莓

《美国药剂师推荐的蔓越莓保健品》

Children Multivitamin 儿童复合维生素

《美国如何选择儿童综合维生素》

Cholesterol 胆固醇

《降低胆固醇水平的生活习惯与保健品》

Diabetes 糖尿病

《NIH 讲解糖尿病保健品常见成分及注意事项》

Coenzyme Q10 辅酶 Q10

《辅酶 Q10 的功效、副作用及推荐》

Eyecare 眼睛健康保健品

《褪黑素或可降低老年黄斑变性发病率、及护眼保健品建议》

Fertility Supplements 备孕

《美国男士备孕的保健品和建议》

Feverfew 小白菊

《小白菊的功效和副作用》

Fish Oil 鱼油

《2024 美国最好的鱼油品牌推荐》

Folic Acid 叶酸

《美国叶酸保健品推荐，附 NIH 解释其功效与副作用》

GABA γ-氨基丁酸

《美国常见 GABA 保健品及其功效》

Garcinia Cambogia 藤黄果

《藤黄果保健品的功效、副作用和美国常见品牌比较》

Gout 痛风

《哈佛医学院：痛风的医学研究》

Grape Seed 葡萄籽精华

《葡萄籽提取物 10 种经研究证实的功效和健康益处》

Hair Growth 生发保健品

《美国脱发药物和生发产品介绍｜米诺地尔 + 非那雄胺》

Herbal Supplements 草本保健品

《美国药剂师推荐的草本保健品品牌》《天然草本保健品的药物冲突与副作用》

High Blood Pressure 高血压

《美国高血压吃什么保健品？附降低血压的生活和饮食习惯》

Immunity support 改善免疫力

《美国药剂师推荐的提高免疫力保健品》

Kidney Support 肾脏保健品

《美国肾脏健康保健品知识与建议》

Liver Support 护肝保健品

《脂肪肝合理饮食建议和 4 款护肝保健品》

Low Blood Pressure 低血压

《梅奥医学中心：如何改善低血压》

Magnesium 镁

《NIH：镁的 4 大功效和可能的副作用》《镁保健品选购指南｜偏头痛、焦虑、腿抽筋、便秘等》

Melatonin 褪黑素

《美国褪黑素激素推荐｜功效、用量与注意事项》

Menopause 女性更年期

《美国医院教你女性更年期保健品与保养知识》《更年前期吃什么保健品？看美国药剂师的推荐！》

Menstrual Pain 痛经

《美国缓解痛经的非处方药及保健品》

Migraine 偏头痛

《缓解偏头痛的保健品及用药知识》

Milk Thistle 奶蓟草

《奶蓟草（水飞蓟）的健康功效：肝硬化、骨质疏松等》

Move Free 维骨力

《Move Free 维骨力 8 种瓶装的区别、成分及副作用》

Osteoarthritis 骨关节炎

《20 种常见骨关节炎保健品的功效回顾》

Pea Protein Powder 豌豆蛋白粉

《豌豆蛋白粉的功效及副作用》

Prenatal 孕妇维他命

《美国比较好的孕妇维他命评测》

Probiotic 益生菌

《探索益生菌的功效、用量，及美国热门品牌推荐》《美国药剂师推荐的益生菌品牌》

Propolis

《国家卫生研究院：蜂胶的功效和副作用》《美国常见的蜂胶保健品》

Riboflavin 核黄素

《核黄素（维生素 B2）的功效、副作用和保健品推荐》

Sports Supplements 运动健身补剂

《美国常见的运动健身补剂保健品》

Urinary Tract Infection 尿路感染

《美国尿路感染吃什么药？附保健品推荐》

Zinc 锌

《锌的功效及保健品推荐：增强免疫力、稳定血糖及改善儿童挑食等》

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《【收藏】美国保健品推荐和攻略》《回国礼物攻略 2024 年篇》

生于湖南，求学于北京，先后在广东、北京、DC 工作。一代移民，生活在美东小镇。

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