");mask-image:url("data:image/svg+xml;utf8, ");mask-mode:alpha;-webkit-mask-position:center;mask-position:center;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-size:contain;mask-size:contain;}}:root :where(.wp-block-image.is-style-rounded img,.wp-block-image .is-style-rounded img){border-radius:9999px;}.wp-block-image figure{margin:0;}@keyframes show-content-image{0%{visibility:hidden;}99%{visibility:hidden;}to{visibility:visible;}}@keyframes turn-on-visibility{0%{opacity:0;}to{opacity:1;}}@keyframes turn-off-visibility{0%{opacity:1;visibility:visible;}99%{opacity:0;visibility:visible;}to{opacity:0;visibility:hidden;}}@keyframes lightbox-zoom-in{0%{transform:translate(calc(( -100vw + var(--wp--lightbox-scrollbar-width) ) / 2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale));}to{transform:translate(-50%,-50%) scale(1);}}@keyframes lightbox-zoom-out{0%{transform:translate(-50%,-50%) scale(1);visibility:visible;}99%{visibility:visible;}to{transform:translate(calc(( -100vw + var(--wp--lightbox-scrollbar-width) ) / 2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale));visibility:hidden;}}ol.wp-block-latest-comments{box-sizing:border-box;margin-left:0;}:where(.wp-block-latest-comments:not([style*=line-height] .wp-block-latest-comments__comment)){line-height:1.1;}:where(.wp-block-latest-comments:not([style*=line-height] .wp-block-latest-comments__comment-excerpt p)){line-height:1.8;}.has-dates :where(.wp-block-latest-comments:not([style*=line-height])),.has-excerpts :where(.wp-block-latest-comments:not([style*=line-height])){line-height:1.5;}.wp-block-latest-comments .wp-block-latest-comments{padding-left:0;}.wp-block-latest-comments__comment{list-style:none;margin-bottom:1em;}.has-avatars .wp-block-latest-comments__comment{list-style:none;min-height:2.25em;}.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-excerpt,.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-meta{margin-left:3.25em;}.wp-block-latest-comments__comment-excerpt p{font-size:.875em;margin:.36em 0 1.4em;}.wp-block-latest-comments__comment-date{display:block;font-size:.75em;}.wp-block-latest-comments .avatar,.wp-block-latest-comments__comment-avatar{border-radius:1.5em;display:block;float:left;height:2.5em;margin-right:.75em;width:2.5em;}.wp-block-latest-comments[class*=-font-size] a,.wp-block-latest-comments[style*=font-size] a{font-size:inherit;}.wp-block-latest-posts{box-sizing:border-box;}.wp-block-latest-posts.alignleft{margin-right:2em;}.wp-block-latest-posts.alignright{margin-left:2em;}.wp-block-latest-posts.wp-block-latest-posts__list{list-style:none;}.wp-block-latest-posts.wp-block-latest-posts__list li{clear:both;overflow-wrap:break-word;}.wp-block-latest-posts.is-grid{display:flex;flex-wrap:wrap;}.wp-block-latest-posts.is-grid li{margin:0 1.25em 1.25em 0;width:100%;}@media (min-width:600px){.wp-block-latest-posts.columns-4 li{width:calc(25% - .9375em);}.wp-block-latest-posts.columns-4 li:nth-child(4n){margin-right:0;}}:root :where(.wp-block-latest-posts.is-grid){padding:0;}:root :where(.wp-block-latest-posts.wp-block-latest-posts__list){padding-left:0;}.wp-block-latest-posts__post-author,.wp-block-latest-posts__post-date{display:block;font-size:.8125em;}.wp-block-latest-posts__post-excerpt{margin-bottom:1em;margin-top:.5em;}.wp-block-latest-posts__featured-image a{display:inline-block;}.wp-block-latest-posts__featured-image img{height:auto;max-width:100%;width:auto;}.wp-block-latest-posts__featured-image.alignleft{float:left;margin-right:1em;}.wp-block-latest-posts__featured-image.alignright{float:right;margin-left:1em;}.wp-block-latest-posts__featured-image.aligncenter{margin-bottom:1em;text-align:center;}ol{box-sizing:border-box;}:root :where(.wp-block-list.has-background){padding:1.25em 2.375em;}.wp-block-loginout,.wp-block-media-text{box-sizing:border-box;}.wp-block-media-text{direction:ltr;display:grid;grid-template-columns:50% 1fr;grid-template-rows:auto;}.wp-block-media-text.has-media-on-the-right{grid-template-columns:1fr 50%;}.wp-block-media-text.is-vertically-aligned-top>.wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-top>.wp-block-media-text__media{align-self:start;}.wp-block-media-text.is-vertically-aligned-center>.wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-center>.wp-block-media-text__media,.wp-block-media-text>.wp-block-media-text__content,.wp-block-media-text>.wp-block-media-text__media{align-self:center;}.wp-block-media-text.is-vertically-aligned-bottom>.wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-bottom>.wp-block-media-text__media{align-self:end;}.wp-block-media-text>.wp-block-media-text__media{grid-column:1;grid-row:1;margin:0;}.wp-block-media-text>.wp-block-media-text__content{direction:ltr;grid-column:2;grid-row:1;padding:0 8%;word-break:break-word;}.wp-block-media-text.has-media-on-the-right>.wp-block-media-text__media{grid-column:2;grid-row:1;}.wp-block-media-text.has-media-on-the-right>.wp-block-media-text__content{grid-column:1;grid-row:1;}.wp-block-media-text__media a{display:inline-block;}.wp-block-media-text__media img,.wp-block-media-text__media video{height:auto;max-width:unset;vertical-align:middle;width:100%;}.wp-block-media-text.is-image-fill>.wp-block-media-text__media{background-size:cover;height:100%;min-height:250px;}.wp-block-media-text.is-image-fill>.wp-block-media-text__media>a{display:block;height:100%;}.wp-block-media-text.is-image-fill>.wp-block-media-text__media img{height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;clip:rect(0,0,0,0);border:0;}.wp-block-media-text.is-image-fill-element>.wp-block-media-text__media{height:100%;min-height:250px;position:relative;}.wp-block-media-text.is-image-fill-element>.wp-block-media-text__media>a{display:block;height:100%;}.wp-block-media-text.is-image-fill-element>.wp-block-media-text__media img{height:100%;object-fit:cover;position:absolute;width:100%;}.wp-block-navigation{position:relative;--navigation-layout-justification-setting:flex-start;--navigation-layout-direction:row;--navigation-layout-wrap:wrap;--navigation-layout-justify:flex-start;--navigation-layout-align:center;}.wp-block-navigation ul{margin-bottom:0;margin-left:0;margin-top:0;padding-left:0;}.wp-block-navigation ul,.wp-block-navigation ul li{list-style:none;padding:0;}.wp-block-navigation .wp-block-navigation-item{align-items:center;display:flex;position:relative;}.wp-block-navigation .wp-block-navigation-item .wp-block-navigation__submenu-container:empty{display:none;}.wp-block-navigation .wp-block-navigation-item__content{display:block;}.wp-block-navigation .wp-block-navigation-item__content.wp-block-navigation-item__content{color:inherit;}.wp-block-navigation.has-text-decoration-underline .wp-block-navigation-item__content,.wp-block-navigation.has-text-decoration-underline .wp-block-navigation-item__content:active,.wp-block-navigation.has-text-decoration-underline .wp-block-navigation-item__content:focus{text-decoration:underline;}.wp-block-navigation.has-text-decoration-line-through .wp-block-navigation-item__content,.wp-block-navigation.has-text-decoration-line-through .wp-block-navigation-item__content:active,.wp-block-navigation.has-text-decoration-line-through .wp-block-navigation-item__content:focus{text-decoration:line-through;}.wp-block-navigation :where(a),.wp-block-navigation :where(a:active),.wp-block-navigation :where(a:focus){text-decoration:none;}.wp-block-navigation .wp-block-navigation__submenu-icon{align-self:center;background-color:inherit;border:none;color:currentColor;display:inline-block;font-size:inherit;height:.6em;line-height:0;margin-left:.25em;padding:0;width:.6em;}.wp-block-navigation .wp-block-navigation__submenu-icon svg{display:inline-block;stroke:currentColor;height:inherit;margin-top:.075em;width:inherit;}.wp-block-navigation.is-vertical{--navigation-layout-direction:column;--navigation-layout-justify:initial;--navigation-layout-align:flex-start;}.wp-block-navigation .has-child .wp-block-navigation__submenu-container{align-items:normal;background-color:inherit;color:inherit;display:flex;flex-direction:column;height:0;left:-1px;opacity:0;overflow:hidden;position:absolute;top:100%;transition:opacity .1s linear;visibility:hidden;width:0;z-index:2;}.wp-block-navigation .has-child .wp-block-navigation__submenu-container>.wp-block-navigation-item>.wp-block-navigation-item__content{display:flex;flex-grow:1;}.wp-block-navigation .has-child .wp-block-navigation__submenu-container>.wp-block-navigation-item>.wp-block-navigation-item__content .wp-block-navigation__submenu-icon{margin-left:auto;margin-right:0;}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation-item__content{margin:0;}@media (min-width:782px){.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:100%;top:-1px;}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container:before{background:rgba(0,0,0,0);content:"";display:block;height:100%;position:absolute;right:100%;width:.5em;}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-icon{margin-right:.25em;}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-icon svg{transform:rotate(-90deg);}}.wp-block-navigation .has-child .wp-block-navigation-submenu__toggle[aria-expanded=true]~.wp-block-navigation__submenu-container,.wp-block-navigation .has-child:not(.open-on-click):hover>.wp-block-navigation__submenu-container,.wp-block-navigation .has-child:not(.open-on-click):not(.open-on-hover-click):focus-within>.wp-block-navigation__submenu-container{height:auto;min-width:200px;opacity:1;overflow:visible;visibility:visible;width:auto;}.wp-block-navigation.has-background .has-child .wp-block-navigation__submenu-container{left:0;top:100%;}@media (min-width:782px){.wp-block-navigation.has-background .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:100%;top:0;}}.wp-block-navigation-submenu{display:flex;position:relative;}.wp-block-navigation-submenu .wp-block-navigation__submenu-icon svg{stroke:currentColor;}button.wp-block-navigation-item__content{background-color:initial;border:none;color:currentColor;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;text-align:left;text-transform:inherit;}.wp-block-navigation-submenu__toggle{cursor:pointer;}.wp-block-navigation .wp-block-page-list,.wp-block-navigation__container,.wp-block-navigation__responsive-close,.wp-block-navigation__responsive-container,.wp-block-navigation__responsive-container-content,.wp-block-navigation__responsive-dialog{gap:inherit;}:where(.wp-block-navigation.has-background .wp-block-navigation-item a:not(.wp-element-button)),:where(.wp-block-navigation.has-background .wp-block-navigation-submenu a:not(.wp-element-button)){padding:.5em 1em;}:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-navigation-item a:not(.wp-element-button)),:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-navigation-submenu a:not(.wp-element-button)),:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-navigation-submenu button.wp-block-navigation-item__content),:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-pages-list__item button.wp-block-navigation-item__content){padding:.5em 1em;}.wp-block-navigation:not(.has-background) .wp-block-navigation__submenu-container{background-color:#fff;border:1px solid rgba(0,0,0,.15);}.wp-block-navigation.has-background .wp-block-navigation__submenu-container{background-color:inherit;}.wp-block-navigation:not(.has-text-color) .wp-block-navigation__submenu-container{color:#000;}.wp-block-navigation__container{align-items:var(--navigation-layout-align,initial);display:flex;flex-direction:var(--navigation-layout-direction,initial);flex-wrap:var(--navigation-layout-wrap,wrap);justify-content:var(--navigation-layout-justify,initial);list-style:none;margin:0;padding-left:0;}.wp-block-navigation__container .is-responsive{display:none;}.wp-block-navigation__container:only-child,.wp-block-page-list:only-child{flex-grow:1;}@keyframes overlay-menu__fade-in-animation{0%{opacity:0;transform:translateY(.5em);}to{opacity:1;transform:translateY(0);}}.wp-block-navigation__responsive-container{bottom:0;display:none;left:0;position:fixed;right:0;top:0;}.wp-block-navigation__responsive-container :where(.wp-block-navigation-item a){color:inherit;}.wp-block-navigation__responsive-container .wp-block-navigation__responsive-container-content{align-items:var(--navigation-layout-align,initial);display:flex;flex-direction:var(--navigation-layout-direction,initial);flex-wrap:var(--navigation-layout-wrap,wrap);justify-content:var(--navigation-layout-justify,initial);}.wp-block-navigation__responsive-container:not(.is-menu-open.is-menu-open){background-color:inherit !important;color:inherit !important;}.wp-block-navigation__responsive-container.is-menu-open{animation:overlay-menu__fade-in-animation .1s ease-out;animation-fill-mode:forwards;background-color:inherit;display:flex;flex-direction:column;overflow:auto;padding:clamp(1rem,var(--wp--style--root--padding-top),20rem) clamp(1rem,var(--wp--style--root--padding-right),20rem) clamp(1rem,var(--wp--style--root--padding-bottom),20rem) clamp(1rem,var(--wp--style--root--padding-left),20em);z-index:100000;}@media (prefers-reduced-motion:reduce){.wp-block-navigation__responsive-container.is-menu-open{animation-delay:0s;animation-duration:1ms;}}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content{align-items:var(--navigation-layout-justification-setting,inherit);display:flex;flex-direction:column;flex-wrap:nowrap;overflow:visible;padding-top:calc(2rem + 24px);}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-page-list{justify-content:flex-start;}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-icon{display:none;}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .has-child .wp-block-navigation__submenu-container{border:none;height:auto;min-width:200px;opacity:1;overflow:initial;padding-left:2rem;padding-right:2rem;position:static;visibility:visible;width:auto;}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-container{gap:inherit;}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-container{padding-top:var(--wp--style--block-gap,2em);}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation-item__content{padding:0;}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation-item,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-page-list{align-items:var(--navigation-layout-justification-setting,initial);display:flex;flex-direction:column;}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item .wp-block-navigation__submenu-container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-page-list{background:rgba(0,0,0,0) !important;color:inherit !important;}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container{left:auto;right:auto;}@media (min-width:600px){.wp-block-navigation__responsive-container:not(.hidden-by-default):not(.is-menu-open){background-color:inherit;display:block;position:relative;width:100%;z-index:auto;}.wp-block-navigation__responsive-container:not(.hidden-by-default):not(.is-menu-open) .wp-block-navigation__responsive-container-close{display:none;}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container{left:0;}}.wp-block-navigation:not(.has-background) .wp-block-navigation__responsive-container.is-menu-open{background-color:#fff;}.wp-block-navigation:not(.has-text-color) .wp-block-navigation__responsive-container.is-menu-open{color:#000;}.wp-block-navigation__toggle_button_label{font-size:1rem;font-weight:700;}.wp-block-navigation__responsive-container-close,.wp-block-navigation__responsive-container-open{background:rgba(0,0,0,0);border:none;color:currentColor;cursor:pointer;margin:0;padding:0;text-transform:inherit;vertical-align:middle;}.wp-block-navigation__responsive-container-close svg,.wp-block-navigation__responsive-container-open svg{fill:currentColor;display:block;height:24px;pointer-events:none;width:24px;}.wp-block-navigation__responsive-container-open{display:flex;}.wp-block-navigation__responsive-container-open.wp-block-navigation__responsive-container-open.wp-block-navigation__responsive-container-open{font-family:inherit;font-size:inherit;font-weight:inherit;}@media (min-width:600px){.wp-block-navigation__responsive-container-open:not(.always-shown){display:none;}}.wp-block-navigation__responsive-container-close{position:absolute;right:0;top:0;z-index:2;}.wp-block-navigation__responsive-container-close.wp-block-navigation__responsive-container-close.wp-block-navigation__responsive-container-close{font-family:inherit;font-size:inherit;font-weight:inherit;}.wp-block-navigation__responsive-close{width:100%;}.has-modal-open .wp-block-navigation__responsive-close{margin-left:auto;margin-right:auto;max-width:var(--wp--style--global--wide-size,100%);}.wp-block-navigation__responsive-close:focus{outline:none;}.is-menu-open .wp-block-navigation__responsive-close,.is-menu-open .wp-block-navigation__responsive-container-content,.is-menu-open .wp-block-navigation__responsive-dialog{box-sizing:border-box;}.wp-block-navigation__responsive-dialog{position:relative;}.has-modal-open .admin-bar .is-menu-open .wp-block-navigation__responsive-dialog{margin-top:46px;}@media (min-width:782px){.has-modal-open .admin-bar .is-menu-open .wp-block-navigation__responsive-dialog{margin-top:32px;}}html.has-modal-open{overflow:hidden;}.wp-block-navigation .wp-block-navigation-item__label{overflow-wrap:break-word;}.wp-block-navigation .wp-block-navigation-item__description{display:none;}.wp-block-navigation .wp-block-page-list{align-items:var(--navigation-layout-align,initial);background-color:inherit;display:flex;flex-direction:var(--navigation-layout-direction,initial);flex-wrap:var(--navigation-layout-wrap,wrap);justify-content:var(--navigation-layout-justify,initial);}.wp-block-navigation .wp-block-navigation-item{background-color:inherit;}.is-small-text{font-size:.875em;}.is-regular-text{font-size:1em;}.is-large-text{font-size:2.25em;}.is-larger-text{font-size:3em;}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase;}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em;}p.has-drop-cap.has-background{overflow:hidden;}:root :where(p.has-background){padding:1.25em 2.375em;}:where(p.has-text-color:not(.has-link-color)) a{color:inherit;}.wp-block-post-author{box-sizing:border-box;display:flex;flex-wrap:wrap;}.wp-block-post-author__byline{font-size:.5em;margin-bottom:0;margin-top:0;width:100%;}.wp-block-post-author__avatar{margin-right:1em;}.wp-block-post-author__bio{font-size:.7em;margin-bottom:.7em;}.wp-block-post-author__content{flex-basis:0;flex-grow:1;}.wp-block-post-author__name{margin:0;}.wp-block-post-author-biography{box-sizing:border-box;}:where(.wp-block-post-comments-form) input:not([type=submit]),:where(.wp-block-post-comments-form) textarea{border:1px solid #949494;font-family:inherit;font-size:1em;}:where(.wp-block-post-comments-form) textarea{padding:calc(.667em + 2px);}.wp-block-post-comments-form{box-sizing:border-box;}.wp-block-post-comments-form[style*=font-weight] :where(.comment-reply-title){font-weight:inherit;}.wp-block-post-comments-form[style*=font-family] :where(.comment-reply-title){font-family:inherit;}.wp-block-post-comments-form[class*=-font-size] :where(.comment-reply-title),.wp-block-post-comments-form[style*=font-size] :where(.comment-reply-title){font-size:inherit;}.wp-block-post-comments-form[style*=line-height] :where(.comment-reply-title){line-height:inherit;}.wp-block-post-comments-form[style*=font-style] :where(.comment-reply-title){font-style:inherit;}.wp-block-post-comments-form[style*=letter-spacing] :where(.comment-reply-title){letter-spacing:inherit;}.wp-block-post-comments-form :where(input[type=submit]){box-shadow:none;cursor:pointer;display:inline-block;overflow-wrap:break-word;text-align:center;}.wp-block-post-comments-form .comment-form input:not([type=submit]):not([type=checkbox]):not([type=hidden]),.wp-block-post-comments-form .comment-form textarea{box-sizing:border-box;display:block;width:100%;}.wp-block-post-comments-form .comment-form-author label,.wp-block-post-comments-form .comment-form-email label,.wp-block-post-comments-form .comment-form-url label{display:block;margin-bottom:.25em;}.wp-block-post-comments-form .comment-form-cookies-consent{display:flex;gap:.25em;}.wp-block-post-comments-form .comment-form-cookies-consent #wp-comment-cookies-consent{margin-top:.35em;}.wp-block-post-comments-form .comment-reply-title{margin-bottom:0;}.wp-block-post-comments-form .comment-reply-title :where(small){font-size:var(--wp--preset--font-size--medium,smaller);margin-left:.5em;}.wp-block-post-content{display:flow-root;}.wp-block-post-date{box-sizing:border-box;}:where(.wp-block-post-excerpt){box-sizing:border-box;margin-bottom:var(--wp--style--block-gap);margin-top:var(--wp--style--block-gap);}.wp-block-post-excerpt__excerpt{margin-bottom:0;margin-top:0;}.wp-block-post-excerpt__more-text{margin-bottom:0;margin-top:var(--wp--style--block-gap);}.wp-block-post-excerpt__more-link{display:inline-block;}.wp-block-post-featured-image{margin-left:0;margin-right:0;}.wp-block-post-featured-image a{display:block;height:100%;}.wp-block-post-featured-image :where(img){box-sizing:border-box;height:auto;max-width:100%;vertical-align:bottom;width:100%;}.wp-block-post-featured-image.alignfull img,.wp-block-post-featured-image.alignwide img{width:100%;}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim{background-color:#000;inset:0;position:absolute;}.wp-block-post-featured-image{position:relative;}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-gradient{background-color:initial;}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-0{opacity:0;}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-10{opacity:.1;}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-20{opacity:.2;}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-30{opacity:.3;}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-40{opacity:.4;}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-50{opacity:.5;}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-60{opacity:.6;}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-70{opacity:.7;}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-80{opacity:.8;}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-90{opacity:.9;}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-100{opacity:1;}.wp-block-post-featured-image:where(.alignleft,.alignright){width:100%;}.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-previous{display:inline-block;margin-right:1ch;}.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-previous:not(.is-arrow-chevron){transform:scaleX(1);}.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-next{display:inline-block;margin-left:1ch;}.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-next:not(.is-arrow-chevron){transform:scaleX(1);}.wp-block-post-terms{box-sizing:border-box;}.wp-block-post-terms .wp-block-post-terms__separator{white-space:pre-wrap;}.wp-block-post-time-to-read,.wp-block-post-title{box-sizing:border-box;}.wp-block-post-title{word-break:break-word;}.wp-block-post-title :where(a){display:inline-block;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;text-decoration:inherit;}.wp-block-post-author-name{box-sizing:border-box;}.wp-block-preformatted{box-sizing:border-box;white-space:pre-wrap;}:where(.wp-block-preformatted.has-background){padding:1.25em 2.375em;}.wp-block-pullquote{box-sizing:border-box;margin:0 0 1em;overflow-wrap:break-word;padding:4em 0;text-align:center;}.wp-block-pullquote blockquote,.wp-block-pullquote cite,.wp-block-pullquote p{color:inherit;}.wp-block-pullquote blockquote{margin:0;}.wp-block-pullquote p{margin-top:0;}.wp-block-pullquote p:last-child{margin-bottom:0;}.wp-block-pullquote.alignleft,.wp-block-pullquote.alignright{max-width:420px;}.wp-block-pullquote cite,.wp-block-pullquote footer{position:relative;}.wp-block-pullquote .has-text-color a{color:inherit;}.wp-block-pullquote.has-text-align-left blockquote{text-align:left;}.wp-block-pullquote.has-text-align-right blockquote{text-align:right;}.wp-block-pullquote.is-style-solid-color{border:none;}.wp-block-pullquote.is-style-solid-color blockquote{margin-left:auto;margin-right:auto;max-width:60%;}.wp-block-pullquote.is-style-solid-color blockquote p{font-size:2em;margin-bottom:0;margin-top:0;}.wp-block-pullquote.is-style-solid-color blockquote cite{font-style:normal;text-transform:none;}.wp-block-pullquote cite{color:inherit;}.wp-block-post-template{list-style:none;margin-bottom:0;margin-top:0;max-width:100%;padding:0;}.wp-block-post-template.is-flex-container{display:flex;flex-direction:row;flex-wrap:wrap;gap:1.25em;}.wp-block-post-template.is-flex-container>li{margin:0;width:100%;}@media (min-width:600px){.wp-block-post-template.is-flex-container.is-flex-container.columns-4>li{width:calc(25% - .9375em);}}.wp-block-post-template-is-layout-constrained>li>.alignright,.wp-block-post-template-is-layout-flow>li>.alignright{float:right;margin-inline-end:0;margin-inline-start:2em;}.wp-block-post-template-is-layout-constrained>li>.alignleft,.wp-block-post-template-is-layout-flow>li>.alignleft{float:left;margin-inline-end:2em;margin-inline-start:0;}.wp-block-post-template-is-layout-constrained>li>.aligncenter,.wp-block-post-template-is-layout-flow>li>.aligncenter{margin-inline-end:auto;margin-inline-start:auto;}.wp-block-query-pagination.is-content-justification-space-between>.wp-block-query-pagination-next:last-of-type{margin-inline-start:auto;}.wp-block-query-pagination.is-content-justification-space-between>.wp-block-query-pagination-previous:first-child{margin-inline-end:auto;}.wp-block-query-pagination .wp-block-query-pagination-previous-arrow{display:inline-block;margin-right:1ch;}.wp-block-query-pagination .wp-block-query-pagination-previous-arrow:not(.is-arrow-chevron){transform:scaleX(1);}.wp-block-query-pagination .wp-block-query-pagination-next-arrow{display:inline-block;margin-left:1ch;}.wp-block-query-pagination .wp-block-query-pagination-next-arrow:not(.is-arrow-chevron){transform:scaleX(1);}.wp-block-query-pagination.aligncenter{justify-content:center;}.wp-block-query-title,.wp-block-quote{box-sizing:border-box;}.wp-block-quote{overflow-wrap:break-word;}.wp-block-quote>cite{display:block;}.wp-block-read-more{display:block;width:-moz-fit-content;width:fit-content;}ul.wp-block-rss{list-style:none;padding:0;}ul.wp-block-rss.wp-block-rss{box-sizing:border-box;}ul.wp-block-rss.alignleft{margin-right:2em;}ul.wp-block-rss.alignright{margin-left:2em;}ul.wp-block-rss.is-grid{display:flex;flex-wrap:wrap;list-style:none;padding:0;}ul.wp-block-rss.is-grid li{margin:0 1em 1em 0;width:100%;}@media (min-width:600px){ul.wp-block-rss.columns-4 li{width:calc(25% - 1em);}}.wp-block-rss__item-author,.wp-block-rss__item-publish-date{display:block;font-size:.8125em;}.wp-block-search__button{margin-left:10px;word-break:normal;}.wp-block-search__button.has-icon{line-height:0;}.wp-block-search__button svg{height:1.25em;min-height:24px;min-width:24px;width:1.25em;fill:currentColor;vertical-align:text-bottom;}:where(.wp-block-search__button){border:1px solid #ccc;padding:6px 10px;}.wp-block-search__inside-wrapper{display:flex;flex:auto;flex-wrap:nowrap;max-width:100%;}.wp-block-search__label{width:100%;}.wp-block-search__input{appearance:none;border:1px solid #949494;flex-grow:1;margin-left:0;margin-right:0;min-width:3rem;padding:8px;text-decoration:unset !important;}.wp-block-search.wp-block-search__button-only .wp-block-search__button{flex-shrink:0;margin-left:0;max-width:100%;}.wp-block-search.wp-block-search__button-only .wp-block-search__button[aria-expanded=true]{max-width:calc(100% - 100px);}.wp-block-search.wp-block-search__button-only .wp-block-search__inside-wrapper{min-width:0 !important;transition-property:width;}.wp-block-search.wp-block-search__button-only .wp-block-search__input{flex-basis:100%;transition-duration:.3s;}.wp-block-search.wp-block-search__button-only.wp-block-search__searchfield-hidden,.wp-block-search.wp-block-search__button-only.wp-block-search__searchfield-hidden .wp-block-search__inside-wrapper{overflow:hidden;}.wp-block-search.wp-block-search__button-only.wp-block-search__searchfield-hidden .wp-block-search__input{border-left-width:0 !important;border-right-width:0 !important;flex-basis:0;flex-grow:0;margin:0;min-width:0 !important;padding-left:0 !important;padding-right:0 !important;width:0 !important;}:where(.wp-block-search__input){font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;text-transform:inherit;}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper){border:1px solid #949494;box-sizing:border-box;padding:4px;}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) .wp-block-search__input{border:none;border-radius:0;padding:0 4px;}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) .wp-block-search__input:focus{outline:none;}.wp-block-search.aligncenter .wp-block-search__inside-wrapper{margin:auto;}.wp-block-separator{border:none;border-top:2px solid;}:root :where(.wp-block-separator.is-style-dots){height:auto;line-height:1;text-align:center;}:root :where(.wp-block-separator.is-style-dots):before{color:currentColor;content:"···";font-family:serif;font-size:1.5em;letter-spacing:2em;padding-left:2em;}.wp-block-separator.is-style-dots{background:none !important;border:none !important;}.wp-block-site-logo{box-sizing:border-box;line-height:0;}.wp-block-site-logo a{display:inline-block;line-height:0;}.wp-block-site-logo.is-default-size img{height:auto;width:120px;}.wp-block-site-logo img{height:auto;max-width:100%;}.wp-block-site-logo a,.wp-block-site-logo img{border-radius:inherit;}.wp-block-site-logo.aligncenter{margin-left:auto;margin-right:auto;text-align:center;}:root :where(.wp-block-site-logo.is-style-rounded){border-radius:9999px;}.wp-block-site-tagline,.wp-block-site-title{box-sizing:border-box;}.wp-block-site-title :where(a){color:inherit;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;text-decoration:inherit;}.wp-block-social-links{background:none;box-sizing:border-box;margin-left:0;padding-left:0;padding-right:0;text-indent:0;}.wp-block-social-links .wp-social-link a,.wp-block-social-links .wp-social-link a:hover{border-bottom:0;box-shadow:none;text-decoration:none;}.wp-block-social-links .wp-social-link svg{height:1em;width:1em;}.wp-block-social-links .wp-social-link span:not(.screen-reader-text){font-size:.65em;margin-left:.5em;margin-right:.5em;}.wp-block-social-links.has-small-icon-size{font-size:16px;}.wp-block-social-links,.wp-block-social-links.has-normal-icon-size{font-size:24px;}.wp-block-social-links.has-large-icon-size{font-size:36px;}.wp-block-social-links.has-huge-icon-size{font-size:48px;}.wp-block-social-links.aligncenter{display:flex;justify-content:center;}.wp-block-social-links.alignright{justify-content:flex-end;}.wp-block-social-link{border-radius:9999px;display:block;height:auto;transition:transform .1s ease;}@media (prefers-reduced-motion:reduce){.wp-block-social-link{transition-delay:0s;transition-duration:0s;}}.wp-block-social-link a{align-items:center;display:flex;line-height:0;transition:transform .1s ease;}.wp-block-social-link:hover{transform:scale(1.1);}.wp-block-social-links .wp-block-social-link.wp-social-link{display:inline-block;margin:0;padding:0;}.wp-block-social-links .wp-block-social-link.wp-social-link .wp-block-social-link-anchor,.wp-block-social-links .wp-block-social-link.wp-social-link .wp-block-social-link-anchor svg,.wp-block-social-links .wp-block-social-link.wp-social-link .wp-block-social-link-anchor:active,.wp-block-social-links .wp-block-social-link.wp-social-link .wp-block-social-link-anchor:hover,.wp-block-social-links .wp-block-social-link.wp-social-link .wp-block-social-link-anchor:visited{color:currentColor;fill:currentColor;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link{background-color:#f0f0f0;color:#444;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-amazon{background-color:#f90;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-bandcamp{background-color:#1ea0c3;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-behance{background-color:#0757fe;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-bluesky{background-color:#0a7aff;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-codepen{background-color:#1e1f26;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-deviantart{background-color:#02e49b;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-dribbble{background-color:#e94c89;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-dropbox{background-color:#4280ff;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-etsy{background-color:#f45800;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-facebook{background-color:#0866ff;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-fivehundredpx{background-color:#000;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-flickr{background-color:#0461dd;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-foursquare{background-color:#e65678;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-github{background-color:#24292d;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-goodreads{background-color:#eceadd;color:#382110;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-google{background-color:#ea4434;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-gravatar{background-color:#1d4fc4;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-instagram{background-color:#f00075;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-lastfm{background-color:#e21b24;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-linkedin{background-color:#0d66c2;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-mastodon{background-color:#3288d4;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-medium{background-color:#000;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-meetup{background-color:#f6405f;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-patreon{background-color:#000;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-pinterest{background-color:#e60122;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-pocket{background-color:#ef4155;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-reddit{background-color:#ff4500;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-skype{background-color:#0478d7;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-snapchat{background-color:#fefc00;color:#fff;stroke:#000;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-soundcloud{background-color:#ff5600;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-spotify{background-color:#1bd760;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-telegram{background-color:#2aabee;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-threads{background-color:#000;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-tiktok{background-color:#000;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-tumblr{background-color:#011835;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-twitch{background-color:#6440a4;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-twitter{background-color:#1da1f2;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-vimeo{background-color:#1eb7ea;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-vk{background-color:#4680c2;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-wordpress{background-color:#3499cd;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-whatsapp{background-color:#25d366;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-x{background-color:#000;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-yelp{background-color:#d32422;color:#fff;}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-youtube{background-color:red;color:#fff;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link{background:none;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link svg{height:1.25em;width:1.25em;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-amazon{color:#f90;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-bandcamp{color:#1ea0c3;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-behance{color:#0757fe;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-bluesky{color:#0a7aff;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-codepen{color:#1e1f26;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-deviantart{color:#02e49b;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-dribbble{color:#e94c89;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-dropbox{color:#4280ff;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-etsy{color:#f45800;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-facebook{color:#0866ff;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-fivehundredpx{color:#000;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-flickr{color:#0461dd;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-foursquare{color:#e65678;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-github{color:#24292d;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-goodreads{color:#382110;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-google{color:#ea4434;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-gravatar{color:#1d4fc4;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-instagram{color:#f00075;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-lastfm{color:#e21b24;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-linkedin{color:#0d66c2;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-mastodon{color:#3288d4;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-medium{color:#000;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-meetup{color:#f6405f;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-patreon{color:#000;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-pinterest{color:#e60122;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-pocket{color:#ef4155;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-reddit{color:#ff4500;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-skype{color:#0478d7;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-snapchat{color:#fff;stroke:#000;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-soundcloud{color:#ff5600;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-spotify{color:#1bd760;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-telegram{color:#2aabee;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-threads{color:#000;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-tiktok{color:#000;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-tumblr{color:#011835;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-twitch{color:#6440a4;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-twitter{color:#1da1f2;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-vimeo{color:#1eb7ea;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-vk{color:#4680c2;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-whatsapp{color:#25d366;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-wordpress{color:#3499cd;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-x{color:#000;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-yelp{color:#d32422;}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-youtube{color:red;}.wp-block-social-links.is-style-pill-shape .wp-social-link{width:auto;}:root :where(.wp-block-social-links .wp-social-link a){padding:.25em;}:root :where(.wp-block-social-links.is-style-logos-only .wp-social-link a){padding:0;}:root :where(.wp-block-social-links.is-style-pill-shape .wp-social-link a){padding-left:.66667em;padding-right:.66667em;}.wp-block-social-links:not(.has-icon-color):not(.has-icon-background-color) .wp-social-link-snapchat .wp-block-social-link-label{color:#000;}.wp-block-spacer{clear:both;}.wp-block-tag-cloud{box-sizing:border-box;}.wp-block-tag-cloud.aligncenter{justify-content:center;text-align:center;}.wp-block-tag-cloud.alignfull{padding-left:1em;padding-right:1em;}.wp-block-tag-cloud a{display:inline-block;margin-right:5px;}.wp-block-tag-cloud span{display:inline-block;margin-left:5px;text-decoration:none;}:root :where(.wp-block-tag-cloud.is-style-outline){display:flex;flex-wrap:wrap;gap:1ch;}:root :where(.wp-block-tag-cloud.is-style-outline a){border:1px solid;font-size:unset !important;margin-right:0;padding:1ch 2ch;text-decoration:none !important;}.wp-block-table{overflow-x:auto;}.wp-block-table table{border-collapse:collapse;width:100%;}.wp-block-table thead{border-bottom:3px solid;}.wp-block-table tfoot{border-top:3px solid;}.wp-block-table td,.wp-block-table th{border:1px solid;padding:.5em;}.wp-block-table .has-fixed-layout{table-layout:fixed;width:100%;}.wp-block-table .has-fixed-layout td,.wp-block-table .has-fixed-layout th{word-break:break-word;}.wp-block-table.aligncenter,.wp-block-table.alignleft,.wp-block-table.alignright{display:table;width:auto;}.wp-block-table.aligncenter td,.wp-block-table.aligncenter th,.wp-block-table.alignleft td,.wp-block-table.alignleft th,.wp-block-table.alignright td,.wp-block-table.alignright th{word-break:break-word;}.wp-block-table .has-subtle-light-gray-background-color{background-color:#f3f4f5;}.wp-block-table .has-subtle-pale-green-background-color{background-color:#e9fbe5;}.wp-block-table .has-subtle-pale-blue-background-color{background-color:#e7f5fe;}.wp-block-table .has-subtle-pale-pink-background-color{background-color:#fcf0ef;}.wp-block-table.is-style-stripes{background-color:initial;border-bottom:1px solid #f0f0f0;border-collapse:inherit;border-spacing:0;}.wp-block-table.is-style-stripes tbody tr:nth-child(odd){background-color:#f0f0f0;}.wp-block-table.is-style-stripes.has-subtle-light-gray-background-color tbody tr:nth-child(odd){background-color:#f3f4f5;}.wp-block-table.is-style-stripes.has-subtle-pale-green-background-color tbody tr:nth-child(odd){background-color:#e9fbe5;}.wp-block-table.is-style-stripes.has-subtle-pale-blue-background-color tbody tr:nth-child(odd){background-color:#e7f5fe;}.wp-block-table.is-style-stripes.has-subtle-pale-pink-background-color tbody tr:nth-child(odd){background-color:#fcf0ef;}.wp-block-table.is-style-stripes td,.wp-block-table.is-style-stripes th{border-color:rgba(0,0,0,0);}.wp-block-table .has-border-color td,.wp-block-table .has-border-color th,.wp-block-table .has-border-color tr,.wp-block-table .has-border-color>*{border-color:inherit;}.wp-block-table table[style*=border-style] td,.wp-block-table table[style*=border-style] th,.wp-block-table table[style*=border-style] tr,.wp-block-table table[style*=border-style]>*{border-style:inherit;}.wp-block-table table[style*=border-width] td,.wp-block-table table[style*=border-width] th,.wp-block-table table[style*=border-width] tr,.wp-block-table table[style*=border-width]>*{border-style:inherit;border-width:inherit;}:root :where(.wp-block-table-of-contents){box-sizing:border-box;}:where(.wp-block-term-description){box-sizing:border-box;margin-bottom:var(--wp--style--block-gap);margin-top:var(--wp--style--block-gap);}.wp-block-term-description p{margin-bottom:0;margin-top:0;}.wp-block-text-columns,.wp-block-text-columns.aligncenter{display:flex;}.wp-block-text-columns .wp-block-column{margin:0 1em;padding:0;}.wp-block-text-columns .wp-block-column:first-child{margin-left:0;}.wp-block-text-columns .wp-block-column:last-child{margin-right:0;}.wp-block-text-columns.columns-4 .wp-block-column{width:25%;}pre.wp-block-verse{overflow:auto;white-space:pre-wrap;}:where(pre.wp-block-verse){font-family:inherit;}.wp-block-video{box-sizing:border-box;}.wp-block-video video{vertical-align:middle;width:100%;}@supports (position:sticky){.wp-block-video [poster]{object-fit:cover;}}.wp-block-video.aligncenter{text-align:center;}.wp-block-video :where(figcaption){margin-bottom:1em;margin-top:.5em;}.editor-styles-wrapper{counter-reset:footnotes;}.wp-element-button{cursor:pointer;}:root .has-very-light-gray-background-color{background-color:#eee;}:root .has-very-dark-gray-background-color{background-color:#313131;}:root .has-very-light-gray-color{color:#eee;}:root .has-very-dark-gray-color{color:#313131;}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3);}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe);}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec);}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671);}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59);}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf);}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc);}.has-regular-font-size{font-size:1em;}.has-larger-font-size{font-size:2.625em;}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal);}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge);}.has-text-align-center{text-align:center;}.has-text-align-left{text-align:left;}.has-text-align-right{text-align:right;}.aligncenter{clear:both;}.screen-reader-text:focus{background-color:#ddd;clip:auto !important;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000;}html :where(.has-border-color){border-style:solid;}html :where([style*=border-width]){border-style:solid;}:where(figure){margin:0 0 1em;}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px);}
美国的医疗费用很高。我家 Ethan 出生时因为住了两个星期 NICU,账单高达 6 万美元 。
如果没有医疗保险,在美国看病怎么省钱?伊利诺伊州的读者 Mary 根据自己的亲身经验,整理了下面这些 tips,包括:善用 Community Clinic;常见的一些检测服务可能免费、或者有便宜的选项;不得已要住院,可以问问是否有 financial aid、也可以砍价。美国的医疗体系复杂,有些经验可能不适合你所在的区域、或者你的身份。
善用社区医疗机构 很多城市都有 Community Health Care 或者 Community Clinic。这些医疗机构大部分是政府半资助或全资助的形式,会给没有保险的低收入 家庭提供 affordable 医疗服务。当然有医疗保险的朋友也同样可以到 Community Health 看病。
比如,伊利诺伊州的 MyAccessHealth,如果没有保险,工作人员会让你填一些表格,带上你的护照、电费、气费账单(不需要 SSN),证明你的住址。符合要求的低收入患者每次诊费 $30,包括 blood work、prescription、referral letter、vaccine、flu shot 等。此外,Walgreens 和 CVS 的 clinic 也有医生,可以给你开处方药、打疫苗、做 blood work 等。 Walgreen 的网站上有各项 blood work 和 vaccine 的价格 。
这些诊所的医生都有正规大医院工作的经验,医术和医院的医生没有区别。如果你告诉医生自己没有医疗保险,在给你开处方药的时候,他们可能会帮你 enroll 一些 program,等你去药房买药,不管多贵的药一般不会超过 20 美元。 此外, 如果知道你没有保险,需要进一步检查的时候他们也会推荐你去有 financial aid 的大医院。
医保常识
采用远程医疗 远程医疗平台和有执照的医生合作,用线上填表、邮件问答、视频等方式,患者无需前往诊所即可得到医生的诊断。比如乳腺炎、尿道炎、湿疹、过敏、脱发、勃起障碍等,治疗药物不复杂,只是需要处方才能买到。远程医疗平台的合作医生能在线开处方,患者不用出门就能拿到合法合规的处方。小提示:不妨选择不接受保险的平台(没错,即使你有保险也可以选择不使用保险的),因为不接受保险的平台咨询费反而更便宜。这是因为接受保险的平台,被保险公司制约,价格必须听保险公司的安排;而不接受保险的平台,不受制约,为了揽客,他们愿意给出更低的价格。
足不出户,方便、快捷的远程医疗,您用上了吗?
住院和协议 住院看病,带上你的护照就好, 没有医院或者诊所非要你的 SSN 才给看病治病。
美国很多医院都给低收入家庭提供 financial aid,如果你的收入符合要求(即收入很低),甚至可能会账单全免。如果没有能力付账单,那就不用付了。只要能充分证明你没有能力负担,医院也不会因为你没钱而不给你治病。
住院的时候会签很多协议,有一点需要注意,就是在协议上是否有注明,账单的债务人就是患者本人,其他人,包括孩子、配偶,都不会承担债务,这样 医疗账单就不会连累你的家人。
医院也可以砍价 在美国买医保,保险公司主要干两件事情:跟医院砍价、剩下的费用他们支付大头(患者出小头;当然,这是非常粗糙的举例,实际情形有很多变数)。保险公司跟医院的「协议价格」比公开报价低很多,如果你没有保险的话,也可以直接跟医院谈价格。
比如说,我今年 3 月做常规体检,账单是 1,219 美元,保险公司是 BCBS,他们的协议价砍掉 574.57 美元,剩下的部分他们支付了 638.43 美元,最后我只需要支付 6 美元。另外,可参考另一位读者的投稿:《美国无保险妇科检查的花费和医院砍价经历 》。
常见的检测服务 Mammogram(乳房 X 光照片) :根据奥巴马医改法案,40 岁以上妇女每 1-2 年可以做一次免费的 Mammogram。Illinois 州政府有一个 IBCCP 项目 (IL Breast & Cervical Cancer Program),为没有保险的 35-64 岁女性居民提供免费的乳癌和子宫颈癌检测和治疗,其他各州可能也有类似的项目,可咨询医生。X-Ray、CT、Ultrasound、MRI 等 :美国有很多机构专门做仪器检查,并非医院才有,可以去网上对比价格,比如 medsave.com ,然后拿医生的 referral letter 到一家较近、价格又适合的机构即可。也可以让医生提供一个 list,看他推荐哪些机构。Blood Work Test :HealthOneLabs.com 提供血液相关的检测,价格比较公道,可以用来做每年的例行检查,如查血黏度、胆固醇、血糖等。 无保险买处方药 无保险买处方药,有 3 个省钱法宝:① 善用 Generic 仿制药物;② 看看沃尔玛的「4 美元处方药」项目;③ 善用 GoodRx 比价。参见 《没有医疗保险在美国买处方药如何省钱? 》。
推友母亲无保险治疗癌症的经历 【2022-04-19】更新:在 Twitter 上看到推主「消极」@cxiaoji 分享了自己的母亲在美国确诊和治疗甲状腺乳头状癌的经历,原系列推在此 。大致情况是,她母亲在北京体检的时候发现「甲状腺结节『高度可疑」」,转到协和医院重新做超声,被要求做穿刺,陷入焦虑和恐惧,于是推主接母亲来美国确诊和治疗。下面节选她关于持旅游签证来美国治病的经验 。
旅游签证入境的外国人买不到常规的医疗险,只有旅游险。旅游险不管已有疾病,但是可以覆盖突发急症和事故。要买的话千万别买网上打广告那些所谓探亲老人保险,全是皮包公司,一搜评论各种理赔无门。国内大保险公司也有境外旅游险,对比一下价格就知道了,贵的不见得靠谱,太便宜的百分百是骗子。
一般的看病程序是 general physician 家庭医生初诊,必要的话转给专科医生,专科看完病再问保险公司要钱。大医院针对海外赴美求医的情况通常设有 international patient program 国际部接收病人和分诊。典型的国际部流程是:病人提交病历,医院组织专家拟定治疗方案,报价,如果病人接受,就先交钱后看病。
第一步是整理好病人在国内所有的病历、影像、化验报告,扫描并由专业翻译翻成英文。淘宝上有带资质的医学翻译,能盖章,手快,但活儿不咋的,连我都能看出来不对,还得给他们改作文。(后来有几页我干脆自己翻译了,也没人说不行🤷♀️)
对国际病人的要求虽苛刻,但透明度较高,其实对患方有利。建议首先做好功课,照着医生名录搜他们的简历、患者评价,点名你要的那个医生,别由着他们指派。第二多找几个医院做估价。有时等回复加交涉的过程要好几个月,如果卯定了一家最后又谈崩了,浪费病人的时间。
在美国看过病的都知道,他们收费没谱。保险公司的 explanation of benefits 上一般会标出医院的标准价 vs 保险公司的协议价,协议价大幅低于标准价,这个才是医院实际到手的数目。假如病人不走保险直接付清,医院还可能加速回款,所以医院给你打折到协议价也未必不能。
这就导致有时保险 deductible 高的病人自付部分比没有保险的病人现金价还高。我们这种是 prepaid 先付全款还能折上折。
判断医院的报价水分有多大,首先要知道医疗账单上的数字并不是付给同一家的。医生和医生坐诊的楼是两码事。
Physician 医师、facility 医院设施、anesthesiaologist 麻醉师、radiologist 放射科、lab 化验等等,每个分项都是付给不同的机构。假如在谷歌上搜病名,搜到的治病花销可能高低相差十倍,全看如何计算各种派生开支。另外不同的医院有不同的内部标准,看起来名字差不多的治疗,价钱也天差地别。
有效的横向对比办法是要求医院在估价中 itemize 列出分项的 CPT code 通用医疗程序代号。类似 fairhealthconsumer.org 这种网站可以用 CPT 反查你所在地的中位数价格,个人经验觉得挺准的。假如医院不给细分,有很大风险会在以后出账单时附加上其他费用,导致估价虚低。
美国有很多 medical bill advocate 代砍价服务,光咨询是不要钱的,要是拿不准你的病治起来有哪些坑,可以问他们。
所有的估价单上都会声明这只是 good faith estimate 参考价格,具体医疗花费还是视具体诊疗情况而定。
但是,一旦最终账单高于原始估价,病人可以向美国卫生部申请仲裁:cms.gov/nosurprises/consumers 仲裁期间医院不得催收。如果申诉成功,病人只需要付估价单上的数字。事先审议得越具体,申诉成功的可能性就越大。 国际部只是一个 liaison 居中联络的角色,本身并没有定价的权力。
所以确定你的砍价目标以后,要搞清楚医院里究竟谁能改这个估价单。Billing 收费、estimate 估价、financial access 经援等部门各有各的资源和底线。反复沟通不光是在控制价格,也是家属和院方建立互信的过程。不同资方性质的医院逐利的程度大不一样,有些更愿意体谅患者的难处、帮想办法,是极大的加分。
说了这么多还没看上病。自费病人最大的主动权就是在选择 provider 这一步,在价钱谈妥之前绝对不要着急,一旦账单出来了医院就不会跟你谈了。(有回复说可以等快死了去看急诊然后赖账,怎么讲…人各有志吧。)
这位推主的母亲去了华盛顿大学医学中心,医生先是和她「聊了一个小时」,解释她在国内拍的超声报告是什么意思、哪里存疑等;穿刺之后确诊甲状腺乳头状癌;之后安排了甲状腺摘除手术,非常顺利。至于花费,连门诊、穿刺、超声、手术和住院,「一共两万七千美元」。详细的介绍,包括前因后果,请点击这里 查看原系列推。
生于湖南,求学于北京,先后在广东、北京、DC 工作。一代移民,生活在美东小镇。
Disclosure: We are an Amazon Associate. Some links on this website are affiliate links, which means we may earn a commission or receive a referral fee when you sign up or make a purchase through those links.
相关文章 Like this: Like Loading...
Discover more from 美国攻略 Subscribe to get the latest posts sent to your email.
@Fan Zhao 老師妳好,好幸運找到這網頁。。
因為我是長期病患者有三高及糖尿病,用多種藥才免打針,來美國 CA 前预備 8 個月藥物,已到美國 3 個月開始要想想怎樣買到專科藥物。。
我剛到美国 CA 3 個月有綠卡有 SSN 没有醫保還没有工作,在美家人叫我自己看。。
healthforcalifornia.com 链接
看過最便宜也要 600 美元。。。51 歳没工作很難買下這醫保
暫時問题是。。
1) 怎樣没有醫保下找到醫生寫紙去藥房買專科藥
2) 我本身香港的醫療報告有用嗎?還是需要做詳細身体檢測欧醫生才會给我寫纸買堑?
感谢見意幫忙!
1. 有没有保险都不影响医生开处方,就是价格的问题。你问问当地的朋友有哪些医生能便宜些?
2. 香港的医疗报告可以用,如果是英文的就更方便,都不用翻译。医生要看过报告后才能决定需不需要重新做检测。
老师您好!我是移民签证 F24 身份这个月月底来美国,暂时没有工作,没有上学,我应该买什么保险?或者说我生病了应该怎么看病便宜?希望得到您的帮助。谢谢🙏
请问下 HPV 需要做手术但是没有保险应该怎么办?
跟医院说你自费,可以打折。
我是美国居民没有保险又失业现在需要看病怎办?去那看?请主点谢谢
找当地的 community clinic。可以打给当地 health dept 问哪些诊所可以不用保险有打折,或者 Google 一间间打去问。
13833061628@139.com 您好。我来美国帮带外孙。我拿的是 b2 签证。由于疫情,暂时不能回国。我去年在国内做的肺癌手术。今年想在美国复查一下,有什么办法吗?十分感谢
找专科医生做 follow up checkup,比如 pulmonologist, oncologist。一般会安排做一些影像检查,可能需要你提供国内诊断和手术记录。
十分感谢
杨老师您好,关于申请医疗费用减免的问题,我遇到了困难想请教您一下:
我去年年底来美国肯塔基的一个小镇探亲(这是我首次出国),因为疫情滞留到现在。
8 月 3 日下午,我在家附近被一只家养犬咬伤,我向狗主人要了联系方式后前往当地的 fast pace 进行了检查并打了一只破伤风,医生说感染狂犬病的几率微乎其微,同时让我们联系狗主人是否给狗狗打了狂犬疫苗——要命的是,狗狗主人说其他疫苗都打了,就是没有给狗打狂犬疫苗… 结果是医生让我观察 10 日,同时告诉我动物管理中心会监控狗狗。
当天傍晚我们返回狗狗主人家给了她账单,她再次道歉按并按照账单给我写了张 135 刀的支票。
次日(8 月 4 日)上午,当地动物管理中心打电话说已经开始介入此事,将按照程序要求狗狗主人隔离监控狗狗 10 天观察它是否出现狂犬病的症状;我们询问对方,被没有打狂犬疫苗的狗咬过后,我用不用打狂犬疫苗,对方说当地人感染狂犬病的几率微乎其微,但是不能保证我一定不会感染,考虑到狂犬病的致死率,虽然患病几率极低,但是一旦患病无法挽回,我还是在当天前往 emergency room(问了好几家医疗机构,只有这里能打疫苗)注射了第一针疫苗,临走时前台说随后会把账单邮寄到家里,我们询问价格情况,对方没有透露具体数字,只说非常昂贵,可以考虑申请医疗减免。
今天(8 月 5 日)上午,patient financial assistance 打过来电话了解了下我的基本情况,得知我的月收入 500 刀左右(国内月收入换算)。因为昨天填减免医疗费用申请表的是我爱人,所以 PFA 会再次邮寄一份申请表由我本人填写。
我没有医疗保险,我爱人有医疗保险(她在当地进行为期两年的教师交流)。
我的问题是:我如何才能成功申请减免医疗费用?我们没有打算向肇事狗的主人要额外的赔偿,但是她也表示自己收入菲薄,很有可能支付不了我打狂犬疫苗的费用。
期待您的指点,谢谢!
我也被狗咬过,医生说的跟你的一样。美国不是狂犬病疫区,家养犬带狂犬病毒的几率很小(被野生动物咬则一定要打)。CDC 估算狂犬疫苗的费用从 $1,200 到 $6,500 不等,急诊费用另计。你就如实填写医院给你的表格,看能减多少。这个狗主人太不负责任了。
谢谢您,我在网上看到的其他华人在美国的相同遭遇,有的人打疫苗花了 30 万人民币,当时觉得这简直是晴天霹雳… 现在只能走一步看一步了…
你说的是佛州某女子喂野猫结果被野猫咬伤花了 $48,512 那个吧,相当于 30 万人民币了,新闻在这里。